This stream of consciousness is intended to be an unfiltered account of my journey to fight my way to a healthier, happier life. One day at a time, one step at a time, one organically-grown-emotionally-raw blog post at a time…
Subscribe to be notified when new posts arrive.
For access to protected posts leave a comment or send a message via the about page.
- backstory (178)
- cats (10)
- gardening (18)
- health (248)
- journal (1,388)
- lit mag (68)
- music, books, shows, etc. (37)
- parenting (98)
- protected (11)
- publishing (65)
- relationships (282)
- time (23)
- travel (204)
- work (183)
- writing (251)
2017-02-19 Sushi Sunday + Stats
It’s Sushi Sunday again and I had a little of this and a little of that at the Dragon Cafe. I always order too much so that I have some left over for lunches during the week. I went with my friend Josh today who gets all you can eat and so he’s not allowed…
2017-02-17 It’s My Party and I Can Sleep If I Want To
I put in four solid hours of exercise today with tennis and jazzercise back to back. The 2+ hours of tennis was out in the sun. I also had a fairly mentally challenging work day. All that coupled with the fact that I have been up since 6:08AM, has me in a position to not…
2017-02-16 That’s So Random
It’s been one week and one day since I saw Matt and gave him the last box of stuff I collected from my house. In the week leading up to that, I had tried to call, email, and text and he had not responded. Then, AFTER I drop the box off, he replies to my…
2017-02-15 The Strangest of Days
I ran through my entire day today on less than two hours of collective sleep last night. I worked, and walked, and went to my son’s parent teacher conferences. I was highly productive this morning assisting in fixing issues at upwards of 6 customers and finished annual peer reviews on 4 of my co-workers. Throughout…
2017-02-14 This Day Again?
Sometimes I like to take a walk down memory lane and see just what I had to say on a particular day in the past. I guess it is one of the benefits of keeping a written log of ones life. But on a day like today, I don’t have to, because I know exactly…
2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
2017-02-11 A Fantastic Day
..my body was being warmed not only from the outside in, but also from the inside out. This is what happy feels like.
To access protected posts, head over to the about page and send me a message via the form.