This stream of consciousness is intended to be an unfiltered account of my journey to fight my way to a healthier, happier life. One day at a time, one step at a time, one organically-grown-emotionally-raw blog post at a time…
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2017-02-19 Sushi Sunday + Stats
It’s Sushi Sunday again and I had a little of this and a little of that at the Dragon Cafe. I always order too much so that I have some left over for lunches during the week. I went with my friend Josh today who gets all you can eat and so he’s not allowed…
2017-02-17 It’s My Party and I Can Sleep If I Want To
I put in four solid hours of exercise today with tennis and jazzercise back to back. The 2+ hours of tennis was out in the sun. I also had a fairly mentally challenging work day. All that coupled with the fact that I have been up since 6:08AM, has me in a position to not…
2017-02-16 That’s So Random
It’s been one week and one day since I saw Matt and gave him the last box of stuff I collected from my house. In the week leading up to that, I had tried to call, email, and text and he had not responded. Then, AFTER I drop the box off, he replies to my…
2017-02-15 The Strangest of Days
I ran through my entire day today on less than two hours of collective sleep last night. I worked, and walked, and went to my son’s parent teacher conferences. I was highly productive this morning assisting in fixing issues at upwards of 6 customers and finished annual peer reviews on 4 of my co-workers. Throughout…
2017-02-14 This Day Again?
Sometimes I like to take a walk down memory lane and see just what I had to say on a particular day in the past. I guess it is one of the benefits of keeping a written log of ones life. But on a day like today, I don’t have to, because I know exactly…
2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
2017-02-11 A Fantastic Day
..my body was being warmed not only from the outside in, but also from the inside out. This is what happy feels like.
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