Hey there!
This stream of consciousness is intended to be an unfiltered account of my journey to fight my way to a healthier, happier life. One day at a time, one step at a time, one organically-grown-emotionally-raw blog post at a time…
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2017-01-26 And Then There Were Three
Ok.. so about a week ago I started using an app on my phone to track my eating. A day later, I had downloaded four apps and had decided to compare all four and pick the best one to use longer term. In case you missed it, the four apps were.. – Lose It – […]
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2017-01-25 Status Update.. Bridget Jones Style
Sleep: 8 hours and 51 minutes. Missed it by “that” much. Exercise: Who has time for that? (JK, I did some strength training, jogged a mile, and logged 12K+ steps). Work: 8 hours from home. Not too shabby. Diet: Oatmeal and apples and, oh yeah, that binge on crescent rolls stuffed with chocolate chips to […]
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2017-01-24 Of Cycles and Sleep
I’ve been trying to do too much. Or at least it feels that way. Focus on work and kids and exercise and diet and reading and writing and family and.. and.. and.. And no wonder I feel so tired and overwhelmed. I just re-read Matt’s last email to me (which was from December) and in […]
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2017-01-21 THAT Happened
I’m notorious for being ignorant of news events happening locally, nationally, and globally. For many years I tried to pay attention, but two factors have led me to the conclusion that living under a rock is WAAAAY better. The first thing is that it’s mostly just really awful stuff you hear about. It seems like […]
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2017-01-20 3AM Hangover?
I drank a lot when I was in Mexico. So much so that I spent several mornings hiding away in my room with a pretty nasty hangover. I can’t say that’s the first time I have done that on vacation (and probably won’t be the last). But even after I arrived home, I had some […]
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