Tag: A Mind of Your Own

  • 2017-09-01 The Daily Dose is Doing Me Wrong

    I woke up at about 7 with a nasty crimp in my neck and am quick to take some over the counter (OTC) pain meds. At this point, I am finally getting around to reading that book I started in January about health and wellness and diet and and how the mind and body are […]

  • 2017-02-05 Concrete Goals

    This weekend I walked over 40,000 steps (according to my FitBit) and a great deal of that was outside in the sunshine. It is definitely a winter where the weather is something I can’t complain about. Yesterday I walked the loop around a lake and saw deer, geese, and an Eagle! Quite magnificent. Also contributing […]

  • 2017-01-17 Today is a Good Day to Start

    Last night I slept over 9 hours with one break in the middle where I woke up at 5AM and finished the book I was reading. It was the end of the 5th Wave series and the story turned out to be really good. Good characters, plot, and ending. I’m no book or writing critic […]