Tag: fitness

  • 2024-06-10 Jumping Into a New Adventure…

    2024-06-10 Jumping Into a New Adventure…

    New Adventure = Noom Adventure 😂 I’ve known about Noom for several years and have an acquaintance who found great success with using the program so I know it can work. In case you haven’t heard of it, it’s an app/program designed to help people develop better eating behaviors and lose weight. It promises to be…

  • 2017-08-18 In the Name of Health

    Today is Friday and this day is JAM PACKED with goodness. It’s not even 6AM but my body has decided that more sleep is just not going to happen. Rather my brain has decided. I drop the kids off to school at 8AM and the first thing I am doing is going to UNO (University…