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2017-03-14 That’s Just Not How it Works
Not enough sleep again last night. Five and a half hours is not enough to make up for the 2.5 I had the night before. If you put the two together, that’s a descent night’s sleep, but that is not how it works. I was up at 7 again and already working to prep for…
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2017-01-24 Of Cycles and Sleep
I’ve been trying to do too much. Or at least it feels that way. Focus on work and kids and exercise and diet and reading and writing and family and.. and.. and.. And no wonder I feel so tired and overwhelmed. I just re-read Matt’s last email to me (which was from December) and in…