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2025-08-13 Hands to Heart Center

It’s August. It’s the 13th day of the month, and the 13th day in a row I’ve woken with a headache or a migraine. And I’ve been so, so tired. Feeling tired all day is the result of struggling through these headaches, managing every moment like it’s the single cell of a spreadsheet that has…
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2024-10-31 A Spooky Sort of Update…

It feels great to be back on my elliptical machine. It was pretty depressing to be away for so long. The sadness and melancholy I suffered the last couple months was primarily due the big shift in my routine, but as life typically has it, the injury was not the only contributing factor to my…
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2024-08-30 Mercury Can Just Eff Off Already

I had high hopes for August. Such high, high hopes. But sometimes a girl sets her expectations too high. Something in the Universe told me it would be a fantastic month so who was I to argue?! About half way through I was still holding on to hope despite the “shit show” that had been…
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2024-08-16 A Fresh Take on Over Half Over

August is officially over half over. The year is over half over. My life is over half over. Oh no?! Another melancholy post about existential dread and crooning over what the purpose of life is and what it all means??!! No. Nope. Not today. A few weeks ago (or maybe it was just last week)…
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2024-06-05 Closer to Fine

Today I’m Closer to Fine. Way back a hundred years ago on April 18th, I wrote about the big question of “What’s Next” in It’s Only Life After All. But when I began unpacking that question, it only led to more questions. I always wholeheartedly accept lists so these six questions didn’t really bother me.…
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2024-05-07 Cold Turkey Coming Right Up

Ok. Sometimes you just kinda gotta open up the shuffle to ALL the music in the music library. Maybe for you that’s the entirety of what Spotify, Amazon Music or Pandora have to offer. But just like opening Pandora’s box, you don’t know what will be released and the results can be wild and most…
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2024-04-12 What it Means to be Seen and Heard…

I need to tell someone. But I don’t have anyone to tell. A therapist might say this need comes from my childhood when I was mostly ignored by my parents. I was a child doing a thing a child thought was the right thing to do – be seen and not heard. Turns out, I…
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Protected: 2023-10-21 Stop the Ride…

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