Category: exercise

  • 2024-05-20 Monday Morning Play-by-Play, Not to Worry, I’m Ok

    2024-05-20 Monday Morning Play-by-Play, Not to Worry, I’m Ok

    I spend the first two or three hours of my day on chores and good life stuff. By the time I’m done, I’m too tired to think about anything except how my sleep was shit and how the nightmare that woke me up just before 6:AM made me gasp for air. A doozie I psychoanalyze…

  • 2024-04-18 It’s only life after all…

    2024-04-18 It’s only life after all…

    Today I’m “jumping into this day from yesterday’s sin.”  I didn’t promise part two of the post I wrote last last week about “Small Magic” because the Universe has a way of thwarting my plans. But Huzzah! Here I am fresh from reading what I wrote that day and back to continue the conversation.  And…

  • Protected: 2024-01-11 Ain’t That Some Shit

    Protected: 2024-01-11 Ain’t That Some Shit

    There is no excerpt because this is a protected post.

  • 2024-01-01 Welcome to 2024! 🥳

    2024-01-01 Welcome to 2024! 🥳

    We made it! Welcome to 2024 friends. It’s officially New Year’s Revolutions month.  Not a typo. Resolutions are for sissies. Revolutions are way more impactful and spinning around, circling the focal point, and closing the loop on all the uprisings is super satisfying!  All the puns intended. 😜 Today is the first day of a…

  • 2023-12-27 A Middle Place

    2023-12-27 A Middle Place

    It’s two days after Christmas and I’m thinking about 2024. I’m also thinking about this past year. I’m in that middle place where I’d like to begin formulating my list of goals for 2024, but kinda still musing about how this past year went. I’d like to say I’m gonna kick ass in the new…

  • 2023-08-23 It’s not who I am underneath, but what I do, that defines me…

    2023-08-23 It’s not who I am underneath, but what I do, that defines me…

    “Holy buckets Batman, this must mean the end is near!” Batman straightens up a little, cracks a single knuckle, and slowly turns to face the exclamation, “Why’s that?” “Two! Count them… one… TWO blog posts within the same week!!”  Batman shrugs.  Batman has a long list of bad guys to bring to justice and hasn’t…

  • 2023-01-29 Birdwatching in the Morning

    2023-01-29 Birdwatching in the Morning

    Welcome to the pre month end catch-all January wrap-up. In today’s “episode” I’ll be talking about books and not-books, podcasts, TV shows, food, publishing, and the premature results of my January goals. Whoa.. really?!  Yeah… maybe.  How about goals, books, and not-books. Reading one book in January was one of my goals (after failing at…

  • 2022-12-21 Winter Solstice Status Update ❄️🥶❄️

    2022-12-21 Winter Solstice Status Update ❄️🥶❄️

    Yesterday I had a new random like on a post I wrote about a year ago. It’s surprisingly serendipitous because it’s all about New Year’s resolutions and goals.  I say serendipitous because I’ve been talking a lot lately about my personal  goals for December and just last night started to record a few extra things…