Category: health

  • 2024-05-07 Cold Turkey Coming Right Up

    2024-05-07 Cold Turkey Coming Right Up

    Ok. Sometimes you just kinda gotta open up the shuffle to ALL the music in the music library. Maybe for you that’s the entirety of what Spotify, Amazon Music or Pandora have to offer.  But just like opening Pandora’s box, you don’t know what will be released and the results can be wild and most…

  • 2024-04-27 It can be whatever you want…

    2024-04-27 It can be whatever you want…

    Hi! Thanks for being here! Today’s Q&A is all about self discovery.  Maybe you figured out what you wanted to do with your life at age 4 and have been enjoying the ride ever since. If that’s you, this post might not be helpful. For the other 8 billion of us, it might be worth…

  • 2024-04-19 Always halfway there…

    2024-04-19 Always halfway there…

    Today’s Q&A is about pressure. As in… why I’m putting so much pressure on myself. And like most questions, it’s tightly wound with other questions, primary in this case is “Who cares?”  If I never write or publish another poem in my life… who cares?  If I don’t blog anymore… who cares?  If I quit…

  • 2024-04-18 It’s only life after all…

    2024-04-18 It’s only life after all…

    Today I’m “jumping into this day from yesterday’s sin.”  I didn’t promise part two of the post I wrote last last week about “Small Magic” because the Universe has a way of thwarting my plans. But Huzzah! Here I am fresh from reading what I wrote that day and back to continue the conversation.  And…

  • 2024-04-12 What it Means to be Seen and Heard…

    2024-04-12 What it Means to be Seen and Heard…

    I need to tell someone. But I don’t have anyone to tell. A therapist might say this need comes from my childhood when I was mostly ignored by my parents. I was a child doing a thing a child thought was the right thing to do – be seen and not heard. Turns out, I…

  • 2024-03-14 When the Veil is Lifted…

    2024-03-14 When the Veil is Lifted…

    Truths are revealed.  I haven’t written in a while, so today (for the 280th time), I’m writing about writing. Or rather, why I haven’t been writing. First I need to back up a smidge and speak frankly about the “veil” I’ve referred to in the title of this post.  I think that sometimes we all…

  • Protected: 2024-01-11 Ain’t That Some Shit

    Protected: 2024-01-11 Ain’t That Some Shit

    There is no excerpt because this is a protected post.

  • 2024-01-01 Welcome to 2024! 🥳

    2024-01-01 Welcome to 2024! 🥳

    We made it! Welcome to 2024 friends. It’s officially New Year’s Revolutions month.  Not a typo. Resolutions are for sissies. Revolutions are way more impactful and spinning around, circling the focal point, and closing the loop on all the uprisings is super satisfying!  All the puns intended. 😜 Today is the first day of a…