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2025-07-02 Welcome to July

After my last post a friend of mine messaged me and said “good luck doing nothing.” Or something like that and it’s true… I set an intention for June to do less. I wanted to minimize the pressure I constantly feel to do more or counterbalance that feeling that I’m never doing enough. How frustrating…
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2025-06-02 Live and Let Go

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2025-04-27 Asked and Answered: Insights from I Ching Hexagram 64

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2025-03-24 Tides of March ☘️ Part 2

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2025-03-17 Tides of March ☘️ Part 1

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2025-03-02 For the Joy of It

I’ve been doing a lot of thinking lately about joy. And more specifically about how to feel more joy, and measure it. Measure joy?? That sounds like crazy talk but I’d like to think that if we can have benchmarks and goals around other aspects of our health, why can’t our emotional state be included…
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Protected: 2025-01-15 When the Circus Comes to Town in January

There is no excerpt because this is a protected post.
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2025-01-09 Ain’t Nobody Got Time For That

