-
2020-07-01 Change is Sometimes Neither Fast Nor Easy

About 16 days ago I decided I had enough of feeling shitty every freaking day and set out on a mission to figure it out and turn things around. i decided the first step was to do a substance cleanse and get my body free of chemicals that alter my mood, help me sleep or…
-
2020-07-01 Change is Sometimes Neither Fast Nor Easy

About 16 days ago I decided I had enough of feeling shitty every freaking day and set out on a mission to figure it out and turn things around. i decided the first step was to do a substance cleanse and get my body free of chemicals that alter my mood, help me sleep or…
-
2020-06-30 Take Back the City Tour: Day 15 Colorado Wrap Up

We arrived home from our Colorado road trip late afternoon Sunday. It’s now Tuesday. That’s what happens. And.. if I don’t take the time To reflect reflected on our trip, it will start to slip away… At the very least, I’d like to capture the highlights so I don’t forget them. Pictures are worth a…
-
2020-06-27 Take Back the City Tour: Day 🤷♀️ Health Check

Somewhere along the way I’ve gotten messed up on what day it is. That happens when you miss accounting some days and double up on others. What I have been keeping track of on my handy-dandy paper calendar is the following: What my Lorazepam dose is What week it is in my plan to come…
-
2020-06-26 Take Back the City Tour: Day 12.944 – Enjoying the Moment

Today is almost over. The more time my daughter and I spend alone together, the more we come to understand each other better. I mean, we live together but sometimes, we are too busy just getting through each day that we don’t even really talk and that’s a shame. Tonight she told me she was…
-
2020-06-26 Take Back the City Tour: Day 12 – The Quest for Ben and Jerry’s

My daughter and I have different styles for vacations and road trips. Or perhaps years of experience has shaped my style into being more rigid and regimented. At this juncture, I think it’s important to note that sometimes life is better when you let go of what you have learned and just accept the day…
-
2020-06-25 Take Back the City Tour: Day 9 and 10 – Look!.. A Llama

What do llamas and road trips across Nebraska have in common?… They are both great at injecting interest into a story. Yesterday was a mighty long, but satisfying day. I woke up in my own bed as usual and did the morning routine but there was no time for the treadmill as I had to…
-
2020-06-23 Take Back the City Tour: Day 7 and 8

Continuing my course corrections this week and I’m still feeling better than I have in a while. Yesterday I went to the dentist and according to their records I had not been in for a check up and cleaning for two years. That’s one example of how time can slip by and a person just…
