Tag: fitbit

  • 2018-02-21 The One About Dates

    3 2s 2 0s 2 1s 1 8 Among all the ideas, problems, people, and feelings my brain forces itself to contemplate relentlessly are numbers. I’m on day three with my current analysis about dates(ironically, I’m referring to calendar dates). I’ve counted the numbers, the occurrence of certain numbers, written them forward and backward, and […]

  • 2018-01-11 First Snow Day of the Year

    My normal routine was interrupted today and mother nature is to blame… or to thank, depending on how you look at it. It’s almost 9AM and I just woke up. I went to sleep just after 11PM last night knowing school was cancelled and the kids would not have to get up. Even with that […]

  • 2017-09-10 Sunday Status Update

    I have not done actual stats in a while and since things are taking a turn for the better, it’s a good time for it. How does this go again? Exercise… Step Count: 13K today Highest Day This Week: 24,118 Lowest Day This Week: 1926 😛 Seven Day Average: 15,595 28 Day Average: 17,693 Maybe […]

  • 2017-06-01 Waking up Wonderful

    Have you ever woke up feeling refreshed and happy? This morning I did, and it feels amazing. Yesterday was a rough one for sure, but I made it home and the kids tucked me in about 9:30 PM. (When I go to sleep before them, that’s what we do.) I woke up around 5:30 AM […]

  • 2017-04-05 Random Hump-Day Update

    This morning I feel pretty good about life in general. I’m well rested and ready for a highly productive work day. I fully intend to get a lot done today and am also looking forward to a sister-date I have scheduled tonight with my lovely sister Jamie. I’ve got a lot to catch her up […]

  • 2017-03-26 Sunday Stats + Choices

    It’s been a while since I posted stats. So long, that I forgot what I was keeping track of. I’ve put a pause on tracking my food so I have nothing to report on for that. Feeling a bit setback the past 3 weeks, I’ve put more of a focus on sleep and exercise. My […]

  • 2017-03-20 It’s All Connected

    I finished writing yesterday’s post at 5:15AM. Which means, I was up at 4 something. Luckily, after it was over, I went back to sleep but the sleep issue is real. The “over-thinking things” issue is real. The “repeating bad patterns of behavior” issue is real. It’s all connected. A few months ago I was […]

  • 2017-03-13 A Test of My Resolve

    Yesterday I wrote about giving up Caffeine. I think it was actually the middle of the week last week when I made that decision and had my last sip of sweet french vanilla latte. I did have a couple of days with a slight headache and sort of powered through that. I have not had […]

  • 2017-03-05 Saint Louis – Day 4, Part 1

    It’s really already the 6th but like the rest of the weekend, it’s the day after and I’m just now getting to write about it. My last day in Saint Louis was long and again, full of memorable moments. It was quite overcast and chilly which was very much a contrast from the sunny 71 […]

  • 2017-02-11 A Fantastic Day

    ..my body was being warmed not only from the outside in, but also from the inside out. This is what happy feels like.