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2018-03-20 The Sleep Equation
My mind is swarming with thoughts I want to explore further. My to-do list is busting at the seems. I’m trying to get back to a balance with my elements of harmony but I’m struggling because my internal instincts seem to be overriding the choices I should be making. Last night I met with success…
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2017-10-17 The Ultimate Broken Record
Sometimes I say the same things over and over and that can get really boring. But just like that song that is “your ultimate favorite”, there’s another record out there we repeat over and over again and it remains just as sweet as the day (night) before… sleep. No doubts about it, I’m a huge…
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2017-04-01 On Sleep and Seeking Medical Help
Today I slept in until 10 AM. Thanks in part to being at Josh’s house until like 5 and the other part to Alprazolam (Xanax). Without it, I probably would not have been able to fall back asleep. As usual, my mind was wide awake at 5AM and in those cases in the past, I…
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2017-02-03 Up at 4:30AM Again
Awake and thinking about everything again. I’ve got this really long, like mini-novel in me about what my last relationship (yeah, the one I don’t have closure on) did to me and is still doing to me daily. It’s lots of backstory that seems to evolve a little bit each time I think about it…