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2020-10-15 If I’m Being Honest…
I might as well be painfully honest. **Spoiler alert.. Rant city, dead ahead in 30 seconds. I have not had one of these in a while, but no matter how good life is, it is bound to happen. And the longer I hold the angst inside, the worse it will be when it comes out.…
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2020-10-14 New Addiction
I can feel it. I’m approaching being completely free of my benzodiazepine dependency. I haven’t taken a sliver of a pill since the end of August so it’s about effffing time! And my doctor was spot on when he said it would take up to six weeks to clear my system completely. Yeah… that. Last…
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2020-08-25 Reading Past Repetition to Get to the Good Stuff
There’s no way I’m not going to not be tired today. That’s what less than four hours of sleep does to a person. Impossibly, it was not because of performance anxiety over the two hour training session I’m supposed to conduct today with a group of folks I’ve never met before. Incredibly I could not…
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2020-05-25 The Sign on the Door Says “Beware of Dragons”…
… but I open it anyway. I’m not even sure where to start today. Should I begin with the 5am wake up and subsequent spin-brain keeping me from going back to sleep? Perhaps I should start by reflecting on that conversation I had yesterday with my Texas Bestie where she said her new motto was…
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2020-04-14 A Few Words Can Make All the Difference
It’s amazing how one conversation can make all the difference. The impact a few words can have in changing your mood, your perspective, and your direction is incredible. Yesterday did not go as planned (surprise, surprise), yet one conversation I had with a friend of mine, Miss Michelle, was all it took for me to…
Miss SugarCookie 