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2017-09-10 Sunday Status Update
I have not done actual stats in a while and since things are taking a turn for the better, it’s a good time for it. How does this go again? Exercise… Step Count: 13K today Highest Day This Week: 24,118 Lowest Day This Week: 1926 😛 Seven Day Average: 15,595 28 Day Average: 17,693 Maybe…
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2017-06-11 Sunday Stats and Things Like That
I’ve been so focussed on the big things and the big picture and big changes that I have not been keeping up on my day to day/week to week analysis. It’s really about time to start digging back into the details and when it comes to details, stats (and things like that) are where it’s…
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2017-04-05 Random Hump-Day Update
This morning I feel pretty good about life in general. I’m well rested and ready for a highly productive work day. I fully intend to get a lot done today and am also looking forward to a sister-date I have scheduled tonight with my lovely sister Jamie. I’ve got a lot to catch her up…
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2017-03-29 Yes I Can
Yesterday I woke up in a funk. I had more than 8 hours sleep which is outside the norm for me and yet I was groggy and did not feel well rested. I was sort of crampy and a lot grumpy and just generally feeling low and dumpy from what felt like 100 days of…
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2017-03-05 Saint Louis – Day 4, Part 1
It’s really already the 6th but like the rest of the weekend, it’s the day after and I’m just now getting to write about it. My last day in Saint Louis was long and again, full of memorable moments. It was quite overcast and chilly which was very much a contrast from the sunny 71…
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2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
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2017-02-07 Morning Workout Trial Run (or rather.. Jog)
This morning I tried something new. Since I was working from home, I decided that after I took the kids to school I would go to the gym with the 45 minutes I had between drop-off and getting started on work stuff. In the past I’ve tried to workout before work but it never really..…
Miss SugarCookie 