-
2017-04-19 Wild Wild Wednesday
It’s been a long day. It’s been a long evening. I sort of feel like today was a success because I was able to balance everything and hit most of my goals but It’s 10:15 PM and I’m wiped, both mentally and physically. I got 20K+ steps at the gym and went to Jazzercise. I…
-
2017-04-01 On Sleep and Seeking Medical Help
Today I slept in until 10 AM. Thanks in part to being at Josh’s house until like 5 and the other part to Alprazolam (Xanax). Without it, I probably would not have been able to fall back asleep. As usual, my mind was wide awake at 5AM and in those cases in the past, I…
