Miss SugarCookie

Category: exercise

  • 2017-06-30 Last Day of June

    Today is the last day of June and the last day of the first half of the year. I’m historically into being retrospective and analyzing things in order to make adjustments and improvements but not sure I’m really in the mood for a deep dive into that right now. Perhaps just a slight toe-dip in…

  • 2017-06-11 Sunday Stats and Things Like That

    I’ve been so focussed on the big things and the big picture and big changes that I have not been keeping up on my day to day/week to week analysis. It’s really about time to start digging back into the details and when it comes to details, stats (and things like that) are where it’s…

  • 2017-06-03 The Sleep Success

    It’s a beautiful morning and it’s going to be a glorious day. It’s Saturday and I woke up to 66 degrees of easy breezy sunshine. I decided to get a bit of a workout in before the kids wake up and will prolly also try to squeeze a Jazzercise dance Mixx set too. Lunch with…

  • 2017-04-26 Phoenix – Day 5, And the Beat Goes On

    Last night I fell asleep at 9:30 and this morning at about 4. Those doing the time math on that can clearly see that means I had 6.5 hours a sleep. It was absolutely necessary and it was AMAZING. Never in my life did I think I would ever be so excited to have 6…

  • 2017-04-19 Wild Wild Wednesday

    It’s been a long day. It’s been a long evening. I sort of feel like today was a success because I was able to balance everything and hit most of my goals but It’s 10:15 PM and I’m wiped, both mentally and physically. I got 20K+ steps at the gym and went to Jazzercise. I…

  • 2017-04-05 Random Hump-Day Update

    This morning I feel pretty good about life in general. I’m well rested and ready for a highly productive work day. I fully intend to get a lot done today and am also looking forward to a sister-date I have scheduled tonight with my lovely sister Jamie. I’ve got a lot to catch her up…

  • 2017-03-30 Wait a Day, Things Will Change

    Two days ago, by the sheer force of my own will, I turned a rotten day into a good day. At the very least, I took a negative start to the day and made something positive out it. I did that with my mind powers. Or so I thought. Yesterday, it was a complete turnaround.…

  • 2017-03-29 Yes I Can

    Yesterday I woke up in a funk. I had more than 8 hours sleep which is outside the norm for me and yet I was groggy and did not feel well rested. I was sort of crampy and a lot grumpy and just generally feeling low and dumpy from what felt like 100 days of…