Miss SugarCookie

Category: mental health

  • 2021-01-19 The One Track Mind of My Desires ☕️🍔🌮🍕🍿🍫

    2021-01-19 The One Track Mind of My Desires ☕️🍔🌮🍕🍿🍫

    I subconsciously added the word “food” in my paper planner on each day of the week this week instead of “mood.” This would be fine, except that I already have another daily goal for eating healthy which I abbreviate to “eat.” The result is the following five daily goals:  Sleep, eat, food, mind (for meditation),…

  • 2021-01-16 Being Mindful That There’s Always Tomorrow

    2021-01-16 Being Mindful That There’s Always Tomorrow

    Whatever it was I had all week I lost. And I can’t exactly explain it. I mean, I can blame it on my period, I suppose, which has just begun. Middle of the night with a vengeance. My sleep was restless and by 5am I gave up and shuffled myself to the kitchen to get…

  • 2021-01-14 Day of Reckoning 🚽🚽🚽🚽🚽🚽🚽

    2021-01-14 Day of Reckoning 🚽🚽🚽🚽🚽🚽🚽

    So far so good this week. It’s the second week of January and I’m doing OK sticking to “the plan.” The plan being to NOT take on too much and make micro moves to improve my health and well being. The target is currently getting better/more sleep and trying some things that might help with…

  • 2021-01-10 Sunday Status New Year Style

    2021-01-10 Sunday Status New Year Style

    Yesterday was another well balanced day that began with a lovely walk and several hours spent playing catch-up on all the GLR stuff that’s overdue to be completed. There’s still more to do but I can sail through the rest of the weekend feeling satisfied with my progress.  The day rolled along and I spent…

  • 2021-01-09 True Introvert

    2021-01-09 True Introvert

    I’m pretty sure I mentioned yesterday my mood is volatile. You know yesterday was well rounded and satisfying and things were good but the day before that was kinda rotten and I found myself grumpy and exhausted. It’s not like anything big changed and this switch is pretty typical so I ask myself.. what gives? …

  • Protected: 2020-11-15 There’s a Million Miles of Sunset Ahead

    Protected: 2020-11-15 There’s a Million Miles of Sunset Ahead

    There is no excerpt because this is a protected post.