Category: health

  • 2021-02-21 Sunday Status Funny Money 🐹

    2021-02-21 Sunday Status Funny Money 🐹

    It’s Sunday and I’m checking my stats. How did I do meeting my goals?  For sleep I achieved my goal 6 of 7 nights.  Healthy eating.. 4 of 7.  Mood.. 4 of 7. Meditation.. 2 of 7.  Exercise.. 6 of 7.  Most of this looks good but feels a bit like funny money. Like you…

  • 2021-02-18 A Serious Need to Not Take Anything Too Seriously

    2021-02-18 A Serious Need to Not Take Anything Too Seriously

    Having another one of those days. You know.. where I just want to tell the world to efffff off. Not you darlings though. Nope.  This mood has been a fairly regular thing these weeks, I’m finding. I was soooooo tired this morning and tired of being tired. Caffeine helps but then I feel bad about…

  • 2021-02-17 Having an Out-of-Body Without Ever Leaving My Body

    2021-02-17 Having an Out-of-Body Without Ever Leaving My Body

    It’s another random ordinary Wednesday and there’s once again not a single noteworthy thing I have to contribute. Not a thought in my head worthy of writing about for the gazilllionth time.  Late yesterday I ingested some citrus ginseng fizz I bought from a newish acquaintance of mine whose business is selling these Earth friendly…

  • 2021-02-16 A Good Day to Hide Inside and Under Blankets! ❄️ 🥶 💙

    2021-02-16 A Good Day to Hide Inside and Under Blankets! ❄️ 🥶 💙

    Different day, same story. Efffffing cold! School is cancelled and there’s rolling blackouts planned in the city to control power consumption. This beast of a house has its hot and cold spots and some pipes on the northwest side are at risk of freezing. Other duties as assigned for me today include keeping the water…

  • 2021-02-15 Trying to be Positive Amidst So Much Negativity

    2021-02-15 Trying to be Positive Amidst So Much Negativity

    As predicted my step streak was broken yesterday. Missed it by a whopping 4K as I sat around all day lamenting my fever and aching muscles.  Let’s cut to the chase. It’s negative 13 degrees outside right now. The high will be negative 2 which won’t last long before the dip back down to a…

  • 2021-02-10 The Mirror I’m Looking at is Also a Revolving Door

    2021-02-10 The Mirror I’m Looking at is Also a Revolving Door

    I suppose I’ve been past due for another “In the Mirror” moment. By now, with the reliable repeat, I guess it’s always just a matter of time until it happens again.  I’m talking about the moment I step on my treadmill and look at myself in the mirror (figuratively and literally as the treadmill faces…

  • 2021-02-06 What’s Got My Brain in a Bunch on a Saturday?

    2021-02-06 What’s Got My Brain in a Bunch on a Saturday?

    Spoiler alert. This post is a rant about social media. These are my opinions and I’m entitled to them. And I reserve the right to be flawed and change my mind. I’m only human and this could all just be coming from that special place in my brain that I get access to when I’m…

  • 2021-02-05 Where’s Monday When You Need It?

    2021-02-05 Where’s Monday When You Need It?

    After having slept for only 4 hours the previous night, I could not stay awake past 9pm last night. My sleep was unfortunately once again riddled with tossing and turning and congestion. At 4:30 this AM I gave up and got up (again). Sound familiar? Despite that nonsense, I was in good spirits and looking…