Miss SugarCookie

Category: health

  • 2017-06-01 Waking up Wonderful

    Have you ever woke up feeling refreshed and happy? This morning I did, and it feels amazing. Yesterday was a rough one for sure, but I made it home and the kids tucked me in about 9:30 PM. (When I go to sleep before them, that’s what we do.) I woke up around 5:30 AM…

  • 2017-05-14 Austin – It Just Keeps Getting Better

    I woke up on Saturday after a glorious 9 hours of sleep. I can’t tell you when the last time it was I had 9 hours. Friday after work we went to a place called Stubbs which is an outside BBQ place where they not only serve drinks but also have a play are and…

  • 2017-05-12 Austin – The District Kitchen.. 3.5

    On my first night in town Rebecca and I flew solo for a girls dinner out at a place called the District Kitchen, and I had (you can guess), a cheeseburger. It was a bison burger, seasoned and cooked really well with just a touch not enough white cheddar cheese. The fries were good and…

  • 2017-05-03 It’s All a Blur

    I’m talking about the last two days. I’m talking about the last two weeks. GAWD am I really talking about the last two years??!! I’m currently typing this on my phone wile trying to manage 160 strides per minute on the elliptical machine at the gym. This.. THIS is multitasking. This is how I’m going…

  • 2017-04-29 Saturday Status Check

    I thought I would start today by providing a simple status check, just so it is perfectly clear what the last week has done to me. Sleep: Last 7 days average 4 hours and 49 Minutes. About 2 hours short of my daily goal. 😔 Exercise: 7 day average step count is 9873. About 2K…

  • 2017-04-26 Phoenix – Day 5, And the Beat Goes On

    Last night I fell asleep at 9:30 and this morning at about 4. Those doing the time math on that can clearly see that means I had 6.5 hours a sleep. It was absolutely necessary and it was AMAZING. Never in my life did I think I would ever be so excited to have 6…

  • 2017-04-25 Phoenix – Day 4, This Can’t Be Healthy

    I know I wrote a little bit before meeting my co-workers in the lobby at 6:45AM this morning to go to breakfast, but I have no idea what I wrote. I know I only slept for 3.5 hours and have been non-stop working for about 48 hours now. Do you know what being tired and…

  • 2017-04-25 Phoenix – What Day is it Again?

    Day 3 came and went and I did not have a minute to spare to write about any of it. Now it is day 4 and it is about ready to start all over again. I’m running on 3 hours of sleep and that’s probably not going to sustain me for the whole day today,…