Category: sleep

  • 2021-02-26 Dealing With Inky, Blinky, Pinky, and Clyde

    2021-02-26 Dealing With Inky, Blinky, Pinky, and Clyde

    I’ve been awake since before 3am. What time I don’t know because I’ve been told looking at the clock is waking up my brain. Ok. So the first time I looked at the clock was about 3:15am. It’s not the light of the clock waking up my brain. I’m pretty sure my brain does that…

  • 2021-02-21 Sunday Status Funny Money 🐹

    2021-02-21 Sunday Status Funny Money 🐹

    It’s Sunday and I’m checking my stats. How did I do meeting my goals?  For sleep I achieved my goal 6 of 7 nights.  Healthy eating.. 4 of 7.  Mood.. 4 of 7. Meditation.. 2 of 7.  Exercise.. 6 of 7.  Most of this looks good but feels a bit like funny money. Like you…

  • 2021-02-06 What’s Got My Brain in a Bunch on a Saturday?

    2021-02-06 What’s Got My Brain in a Bunch on a Saturday?

    Spoiler alert. This post is a rant about social media. These are my opinions and I’m entitled to them. And I reserve the right to be flawed and change my mind. I’m only human and this could all just be coming from that special place in my brain that I get access to when I’m…

  • 2021-02-05 Where’s Monday When You Need It?

    2021-02-05 Where’s Monday When You Need It?

    After having slept for only 4 hours the previous night, I could not stay awake past 9pm last night. My sleep was unfortunately once again riddled with tossing and turning and congestion. At 4:30 this AM I gave up and got up (again). Sound familiar? Despite that nonsense, I was in good spirits and looking…

  • 2021-02-04 A Good Day to Start (Again)

    2021-02-04 A Good Day to Start (Again)

    The update to yesterday’s “to be continued” question was answered last night at 9pm after 4 hours of discussion about the GLR lit mag (and after not having eaten a meal all day).  In short, I didn’t care what it was.. I had to eat and ASAP so those left-over enchiladas were the best option.…

  • 2021-01-21 Doing the Thursday Smile and Wave 👋🏻

    2021-01-21 Doing the Thursday Smile and Wave 👋🏻

    Yesterday was such a strange day I want to let go of and forget it ever happened. By contrast today has been pretty freaking great so far. I just don’t get life sometimes. Is it life or is it me? I really do wonder if other people’s lives are like that. One day is shit…

  • 2021-01-20 Serious Sleep Rant

    2021-01-20 Serious Sleep Rant

    There’s absolutely nothing I’m looking forward to today. That’s messed up.  You know what else is messed up? Stats that lie. Sleep score of 82 last night…. my ass!  Per the usual I was asleep about 30 seconds after I closed my eyes at 10PM. I woke up just before midnight. Ugh!!  I knew right…

  • 2021-01-18 A Caravan Traveling Toward the Unknown

    Today the lingering ghost of disturbing dreams and waking drenched in sweat and exhaustion has me walking a slower pace than normal. What was I running from all night? What had me peering back over my shoulder and looking off at the airfield in the distance, climbing a steep grassy slope to a narrow stair…