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2017-08-13 Today is Mine
When I woke this morning at 7:33 after about 7 hours of sleep I said to myself, “Today is going to be my day”. I said it in a nice way, like I was going to hug the day and enjoy every minute of it’s time. Not in a mean sort of ownership way. I’m…
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2017-07-23 Sunday Status Update – The Bumble Edition
I stopped doing normal Sunday status updates because, well, the sleep still goes up and down, the exercise is pretty consistent, and there is nothing noteworthy about my dietary intake. I mean, how boring can one life be anyway? So today instead I’ll be reporting live from the front line of the dating war. I…
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2017-06-11 Sunday Stats and Things Like That
I’ve been so focussed on the big things and the big picture and big changes that I have not been keeping up on my day to day/week to week analysis. It’s really about time to start digging back into the details and when it comes to details, stats (and things like that) are where it’s…
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2017-04-29 Saturday Status Check
I thought I would start today by providing a simple status check, just so it is perfectly clear what the last week has done to me. Sleep: Last 7 days average 4 hours and 49 Minutes. About 2 hours short of my daily goal. 😔 Exercise: 7 day average step count is 9873. About 2K…
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2017-04-05 Random Hump-Day Update
This morning I feel pretty good about life in general. I’m well rested and ready for a highly productive work day. I fully intend to get a lot done today and am also looking forward to a sister-date I have scheduled tonight with my lovely sister Jamie. I’ve got a lot to catch her up…
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2017-03-26 Sunday Stats + Choices
It’s been a while since I posted stats. So long, that I forgot what I was keeping track of. I’ve put a pause on tracking my food so I have nothing to report on for that. Feeling a bit setback the past 3 weeks, I’ve put more of a focus on sleep and exercise. My…
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2017-02-19 Sushi Sunday + Stats
It’s Sushi Sunday again and I had a little of this and a little of that at the Dragon Cafe. I always order too much so that I have some left over for lunches during the week. I went with my friend Josh today who gets all you can eat and so he’s not allowed…
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2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
Miss SugarCookie 