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2025-08-13 Hands to Heart Center

It’s August. It’s the 13th day of the month, and the 13th day in a row I’ve woken with a headache or a migraine. And I’ve been so, so tired. Feeling tired all day is the result of struggling through these headaches, managing every moment like it’s the single cell of a spreadsheet that has…
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Protected: 2023-01-20 Allowing Space for All the (Sometimes Conflicting) Feels

There is no excerpt because this is a protected post.
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2019-07-13 MFA Res Day 0 – Stepping into the Familiar

Yesterday was a scramble to wrap up preparations and mid-afternoon I made the quick trip from my home-sweet-home to Nebraska City. Unlike a lot of the people in the program I live relatively close and don’t have far to go. Most traveling by car had a rough go because of all the flooding in the…
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2018-11-05 The Missing Cat Was a Lie
Yesterday I experienced high anxiety which I attributed to multiple factors including the fact that my cat was missing. She always paces by the back door to be let out and even stretches up and puts her paw on the door handle and pulls down. Most of my doors don’t have round knobs, They have…
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2018-10-01 High Anxiety Monday
How is it that, despite everything in my life right now being awesome, I still suffer from anxiety? It’s worse this week I think because I’m PMSing and I would love to reason with my brain that its fears are unfounded, but it’s not hearing my logic. I said, “Brain, we’ve done all sorts of…
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2017-12-31 MFA Residency Day 3 – Space and Time Matter
I broke away from the pack about 2:30 and took my leave of this building with a dual purpose in mind. I wanted to relieve myself of the claustrophobia of being hold-up in a somewhat confined space surrounded by freezing temperatures outside and I also needed to get tights or leggings for my outfit tomorrow.…
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2017-12-29 MFA Residency Day 2 – First Impressions
Yesterday went like this… Get up, treadmill, shower, eat, orientation, workshop, eat, lecture, lecture, lecture, eat, faculty reading, next day prep, go to bed. It was a lot to soak in. I enjoyed the lecture on short story writing and one proven formula to utilize for success, but my favorite was the one about poetry.…
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2017-12-23 Christmas Chaos Brain
I was awake at 4am and at Home Depot at 6:30am. Why oh why does my brain make me crazy? It’s just Christmas but in my head it’s chaos. I’m hosting Christmas Eve dinner and will roll right through to Christmas morning with the kids. It should be minimum cleaning, minimum gifts, and minimum cooking…
