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2018-01-27 A Whole 30 Rant
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2018-01-21 Sunday Status Update
Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…
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2018-01-08 Today is a Good Day to Start
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2017-12-17 Stellar Sunday Stats
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2017-12-03 Sunday Status Update and Reflection
Some days I feel so positive about my progress and some days I just feel like a follow through failure. Braeaking it all down with statistics helps me realize the reality and take feelings out of the story. These “pulse checks” are therefore very helpful. It’s also helpful to compare one moment in time to…
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2017-09-10 Sunday Status Update
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2017-08-16 Dinner Time – Always a Good Time…
