Tag: eating

  • 2018-01-27 A Whole 30 Rant

    Spoiler alert.. if you didn’t catch it from the title, I’m about to poke a hole in the Whole 30 program. If you don’t want the truth.. quit reading now. Ignorance is bliss. 😜 Today is Day 20 of a 30 day attempt to “reset” my body by eating Whole Foods only. I’m trying to…

  • 2018-01-21 Sunday Status Update

    Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…

  • 2018-01-08 Today is a Good Day to Start

    This is one of the tag lines on the blog I started in 2010. I think it’s a thing I tried to tell myself more than saying it to anyone else because I often use excuses why I’m not doing something. * it’s not the start of the week or month. * I’ve got all…

  • 2017-12-17 Stellar Sunday Stats

    I can hardly believe that two weeks have gone by again already. The closer we get to the end of the year, the faster time flies. This is the second to last status update for the year and I’m quite pleased that I’m holding steady on most things. Sleep.. I’m still getting just shy of…

  • 2017-12-10 Where Did the Weekend Go?

    I’ve definitely eaten too much this weekend… and almost none of it was healthy. I’m not sure, but I think my body is trying to gear up for new years resolutions by making me suffer through sugar craving and junk food rampages. The sick part about all that, is that it is kind of making…

  • 2017-12-03 Sunday Status Update and Reflection

    Some days I feel so positive about my progress and some days I just feel like a follow through failure. Braeaking it all down with statistics helps me realize the reality and take feelings out of the story. These “pulse checks” are therefore very helpful. It’s also helpful to compare one moment in time to…

  • 2017-09-10 Sunday Status Update

    I have not done actual stats in a while and since things are taking a turn for the better, it’s a good time for it. How does this go again? Exercise… Step Count: 13K today Highest Day This Week: 24,118 Lowest Day This Week: 1926 😛 Seven Day Average: 15,595 28 Day Average: 17,693 Maybe…

  • 2017-08-16 Dinner Time – Always a Good Time…

    Just go make your own meal already. OK, this post is pretty much going to be a rant about my daughter. So sorry in advance for the less than stellar parenting that is about to be revealed. Today was the first day of school. She was so tired when she came home that she slept…