This is one of the tag lines on the blog I started in 2010. I think it’s a thing I tried to tell myself more than saying it to anyone else because I often use excuses why I’m not doing something.
* it’s not the start of the week or month.
* I’ve got all this food in my refrigerator I don’t want to go to waste.
* I won’t have time.
* I can’t afford it.
* I’m afraid of what people will think.
The biggest hurdle I have is getting out of my own way. Sometimes those excuses are valid, but most of the time I just need to strike through all of it and say to myself.. “Today is a good day to start”.
As we enter a new year I find myself more open than ever to the possibilities of life. I just started a new job. I just started back to school and on top of that, I’ve also committed to starting something else.. 30 days of eating only Whole Foods.
That’s right. I’m doing the whole 30 diet which will not require too much extra time aside from planning meals and grocery shopping, which I have to do anyway. What it will require is willpower.
This way of eating was totally meant for me because I’m a meat and potatoes girl at heart. However, I am addicted to sugar and love cheese. Not having alcohol will not be a problem but the whole thing will make social events, lunches out and such, a challenge.
I think doing something like this is only possible with the support from the members of your household and close family and friends. Not only are they there to encourage but also hold accountable. My sister and I are doing this together and now my friend Becky is making it a trio. I wish more people would join us but nobody at Christmas events seemed all that interested.
I think it’s also important to have rewards and celebrate success. I have yet to define that because I’ve pretty much put myself on serious monetary restriction for the foreseeable future. I need to find something I can reward myself with that doesn’t cost money. That’s going to take some deeper consideration for sure.
Today is Day 1. We wanted to wait for things to settle after the new year to start. Now, here it is, Monday. The start of a new week and essentially my first day wearing my big girl pants again. I’ll be working on turning in my lecture notes from residency and my kids are coming back home after a long break apart. But I can’t let any of that become an excuse not to start.
On the contrary. I want to propose the opposite.. today isn’t just a good day to start. It’s a great one!
Cheers to new Beginnings (with water of course),