Miss SugarCookie

Tag: eating

  • 2017-06-30 Last Day of June

    Today is the last day of June and the last day of the first half of the year. I’m historically into being retrospective and analyzing things in order to make adjustments and improvements but not sure I’m really in the mood for a deep dive into that right now. Perhaps just a slight toe-dip in…

  • 2017-04-29 Saturday Status Check

    I thought I would start today by providing a simple status check, just so it is perfectly clear what the last week has done to me. Sleep: Last 7 days average 4 hours and 49 Minutes. About 2 hours short of my daily goal. 😔 Exercise: 7 day average step count is 9873. About 2K…

  • 2017-03-12 Sayonara Caffeine

    I’ll be the first to admit that this past week I’ve pretty much been off the wagon when it comes to most things, especially my eating habits. The last two days, I’ve very much indulged in just about everything I decided I wanted, from ice cream, to cookies, to cupcakes, to candy. You name a…

  • 2017-01-26 And Then There Were Three

    Ok.. so about a week ago I started using an app on my phone to track my eating. A day later, I had downloaded four apps and had decided to compare all four and pick the best one to use longer term. In case you missed it, the four apps were.. – Lose It –…

  • 2017-01-25 Status Update.. Bridget Jones Style

    Sleep: 8 hours and 51 minutes. Missed it by “that” much. Exercise: Who has time for that? (JK, I did some strength training, jogged a mile, and logged 12K+ steps). Work: 8 hours from home. Not too shabby. Diet: Oatmeal and apples and, oh yeah, that binge on crescent rolls stuffed with chocolate chips to…

  • 2017-01-22 Stack It, Track It, Smack It Down

    What’s this now? Well if all the other things I’m juggling right now weren’t enough, I’ve decided that in the interest of my health, I’m going to start tracking my eating habits. What I’m sure of is that I already know from past experience what eating healthy looks like and I’ve got an array of…