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2019-01-14 What Maintenance Mode Looks Like
A few days ago I wrapped up 2018 with a nice little post about my year. It was a great story… good characters, plot, and a nice amount of reflective detail to carry me into the next chapter of my life. It is not new information that writing is essential in my life. I write…
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2017-11-30 The Last Day Of November
When I decided I was going to quit my job I had a very general idea about the timeline I would adhere to for the remainder of the year. In review.. July – Adjust to not working, reconnect with important people in my life, meet new people, and travel the Pacific North West. Check ✅…
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2017-07-05 Mission Accomplished
I made my solo ride to the river on the 4th. I made it all the way there and back – about 40 miles round trip and it was absolutely amazing. I don’t have words to describe the range of emotions I felt along the way, or at least now words to do it justice.…
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2017-03-13 A Test of My Resolve
Yesterday I wrote about giving up Caffeine. I think it was actually the middle of the week last week when I made that decision and had my last sip of sweet french vanilla latte. I did have a couple of days with a slight headache and sort of powered through that. I have not had…
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2017-03-05 Saint Louis – Day 4, Part 1
It’s really already the 6th but like the rest of the weekend, it’s the day after and I’m just now getting to write about it. My last day in Saint Louis was long and again, full of memorable moments. It was quite overcast and chilly which was very much a contrast from the sunny 71…
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2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
