Miss SugarCookie

Tag: sleep

  • 2017-12-24 Merry Christmas Eve – Unix Style

    All I want for Christmas is a nap. If I can get through the day.. I’ll get my wish. I didn’t end up sleeping at all yesterday despite waking up at 4am. As if that wasn’t bad enough.. I didn’t get to sleep until after 12:30 AM! As I drifted off to sleep I was…

  • 2017-12-17 Stellar Sunday Stats

    I can hardly believe that two weeks have gone by again already. The closer we get to the end of the year, the faster time flies. This is the second to last status update for the year and I’m quite pleased that I’m holding steady on most things. Sleep.. I’m still getting just shy of…

  • 2017-12-03 Sunday Status Update and Reflection

    Some days I feel so positive about my progress and some days I just feel like a follow through failure. Braeaking it all down with statistics helps me realize the reality and take feelings out of the story. These “pulse checks” are therefore very helpful. It’s also helpful to compare one moment in time to…

  • 2017-10-21 Have This Instead of That

    Yesterday was another very satisfying day. It was a nice balance of all the things I love to do. The only thing a little lacking in my week this week has been sleep. One would think that as much as I harp on sleep being so important, I would have found a way to stick…

  • 2017-10-17 The Ultimate Broken Record

    Sometimes I say the same things over and over and that can get really boring. But just like that song that is “your ultimate favorite”, there’s another record out there we repeat over and over again and it remains just as sweet as the day (night) before… sleep. No doubts about it, I’m a huge…

  • 2017-09-21 Bouncing Back

    The entire day yesterday was a challenge. Everything from going through our daily routine to trying to get some exercise despite feeling like the gum on the bottom of someone’s shoe. I did manage to find enough energy last night to mow the front yard and stayed up until just past 10 helping Z study…

  • 2017-09-19 Going to Try the “E2”

    It’s Tuesday and this morning I woke up at 4:30AM, by my own choosing, and got my grocery shopping for the week done and was back home in time to wake Z up for school at 6AM. There’s a chapter in a book I was flipping through, “The Four Hour Body”, which talks about sleep…

  • 2017-09-10 Sunday Status Update

    I have not done actual stats in a while and since things are taking a turn for the better, it’s a good time for it. How does this go again? Exercise… Step Count: 13K today Highest Day This Week: 24,118 Lowest Day This Week: 1926 😛 Seven Day Average: 15,595 28 Day Average: 17,693 Maybe…