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2017-12-03 Sunday Status Update and Reflection
Some days I feel so positive about my progress and some days I just feel like a follow through failure. Braeaking it all down with statistics helps me realize the reality and take feelings out of the story. These “pulse checks” are therefore very helpful. It’s also helpful to compare one moment in time to…
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2017-11-19 The 11:30 Quick and Dirty
It’s getting close to that midnight hour and I haven’t blogged yet today. I’ve had quite the full day.. Jazzercise, Gym, Cooking, Christmas Decorating with the kids (yeah, that happened), and then a visit to Simon’s. I’ve just plum run out of time. So this one will have to be quick. No doubt the perfect…
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2017-09-24 Sunday Status Update
Day 5 of being ill, slept like shit last night because of congestion and my throat and cough are worse now. What the hell. As a result, my stats are taking a serious dive: Fitbit Steps.. Today – 6K so far. 7 Day Average – Just over 12K (above my official daily goal but below…
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2017-04-29 Saturday Status Check
I thought I would start today by providing a simple status check, just so it is perfectly clear what the last week has done to me. Sleep: Last 7 days average 4 hours and 49 Minutes. About 2 hours short of my daily goal. 😔 Exercise: 7 day average step count is 9873. About 2K…
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2017-04-05 Random Hump-Day Update
This morning I feel pretty good about life in general. I’m well rested and ready for a highly productive work day. I fully intend to get a lot done today and am also looking forward to a sister-date I have scheduled tonight with my lovely sister Jamie. I’ve got a lot to catch her up…
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2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
Miss SugarCookie 