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2017-02-01 The Trapezoid
I’m stuck in a place where I feel like I can’t move on. I can’t sit still, yet I can’t move. It’s maddening. I’ve got this logical brain, right? (it’s rhetorical but the answer is yes). Sometimes I see life like a flowchart on a piece of paper. You’re on a path and each time…
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2017-02-01 And the Winner is…
A month of the year is gone already. In that time, I’ve been focussing on exercising more and, for those who are following along, now tracking the foods I am eating too. I think I have been somewhat successful with adding more activity to my days/weeks thus far but came to the conclusion yesterday that…
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2017-01-29 I Should Have Stayed In Bed
The tag line for this blog includes “unfiltered .. and emotionally raw”, and that’s what’s about to happen now. *Spoiler Alert* It’s pretty gross and also long. You have been warned. I’m back in bed now, after a terrible experience this morning at my exercise class. But first a little back story.. Rewind about 5…
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2017-01-25 Status Update.. Bridget Jones Style
Sleep: 8 hours and 51 minutes. Missed it by “that” much. Exercise: Who has time for that? (JK, I did some strength training, jogged a mile, and logged 12K+ steps). Work: 8 hours from home. Not too shabby. Diet: Oatmeal and apples and, oh yeah, that binge on crescent rolls stuffed with chocolate chips to…
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2017-01-24 Of Cycles and Sleep
I’ve been trying to do too much. Or at least it feels that way. Focus on work and kids and exercise and diet and reading and writing and family and.. and.. and.. And no wonder I feel so tired and overwhelmed. I just re-read Matt’s last email to me (which was from December) and in…
