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2019-06-30 Super-Sized Sunday Status
It’s official.. Half the year is done. There’s no time like late on a Sunday where the digits outside are soaring to get some steps in my cool basement and reflect upon the status of things. I used to take some time most Sundays and look at how my sleep, and exercise, and healthy eating…
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2019-05-31 May the Thirty First
It’s the last day of the Month and at the present moment I’m looking at myself in the mirror and asking “What have YOU done?”. This constant soul searching is quite draining. But literally.. I’m on the treadmill in my basement that faces a mirror and I’m staring at myself. Seems pretty vain but it’s…
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2019-05-29 The Ultimate Human Condition
Today is the last day of school for my kids and so it’s likely to be the last day for me to spend QT with my most beloved elliptical machine (at my gym across the street from the school). I’ll likely spend the summer getting to know the equipment in the exercise room in my…
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2019-03-24 Sunday Stat Monthly Recap
Oh hey! Here’s a blast from the past.. Sunday Stats!! Somewhere along the way I decided weekly stats were overkill (probably right about the time I was confident I had finally found the secret to success). But I still keep tabs on myself on a regular basis and think it’s Important to check it so…
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2019-02-10 Sunday Status Catch-Up, Bonus Edition
As predicted things are, at long last, starting to slow down and it’s just about time I got back to some good ole accounting of stats. I know going into this that I’m not back to hitting my goals yet and have sacrificed both sleep and exercise this week as I’m establishing my new routine…
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2019-01-14 What Maintenance Mode Looks Like
A few days ago I wrapped up 2018 with a nice little post about my year. It was a great story… good characters, plot, and a nice amount of reflective detail to carry me into the next chapter of my life. It is not new information that writing is essential in my life. I write…
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2019-01-12 A Year in Review – Farewell 2018
As predicted, I’m slow to take a good long, wide-net look at 2018. I’m just now starting to consider what is worth looking in the rear view for. Of course there are the easy and obvious things, like my measured stats.. steps, sleep, heart rate, weight, yadda-yadda, woof-woof. A big part of me is like…
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2019-01-08 I’ll Get it Together, Just Not Today
This morning I’m back to my “home” routine, which I have not had for a week. No. For a week I’ve been in my alternate reality with a foot in a life I’m about to have. Not only did I not have my morning routine but it was also a “holiday” week which I took…
Miss SugarCookie 