Category: health

  • 2021-02-04 A Good Day to Start (Again)

    2021-02-04 A Good Day to Start (Again)

    The update to yesterday’s “to be continued” question was answered last night at 9pm after 4 hours of discussion about the GLR lit mag (and after not having eaten a meal all day).  In short, I didn’t care what it was.. I had to eat and ASAP so those left-over enchiladas were the best option.…

  • 2021-01-31 On Looking Back at What’s Past versus Looking to the Future (+Post Vacation Stats)

    2021-01-31 On Looking Back at What’s Past versus Looking to the Future (+Post Vacation Stats)

    One reason I try to write in a moment or a mood is that once it’s gone, the essence of it slips away from the immediate and tactile memory. It’s hard to recapture exactly what it was about that day, hour, or year when it’s past.  It is partly for that reason that I know…

  • 2021-01-21 Doing the Thursday Smile and Wave 👋🏻

    2021-01-21 Doing the Thursday Smile and Wave 👋🏻

    Yesterday was such a strange day I want to let go of and forget it ever happened. By contrast today has been pretty freaking great so far. I just don’t get life sometimes. Is it life or is it me? I really do wonder if other people’s lives are like that. One day is shit…

  • 2021-01-20 Take Two

    2021-01-20 Take Two

    I kinda told the whole world to fuck off today. I mean, within reason.  I cancelled the appointment I had with my financial advisor. I really don’t see the need to talk to him unless I need something or he needs something. Feels like a waste of time. He’s got my business, my money is…

  • 2021-01-20 Serious Sleep Rant

    2021-01-20 Serious Sleep Rant

    There’s absolutely nothing I’m looking forward to today. That’s messed up.  You know what else is messed up? Stats that lie. Sleep score of 82 last night…. my ass!  Per the usual I was asleep about 30 seconds after I closed my eyes at 10PM. I woke up just before midnight. Ugh!!  I knew right…

  • 2021-01-19 The One Track Mind of My Desires ☕️🍔🌮🍕🍿🍫

    2021-01-19 The One Track Mind of My Desires ☕️🍔🌮🍕🍿🍫

    I subconsciously added the word “food” in my paper planner on each day of the week this week instead of “mood.” This would be fine, except that I already have another daily goal for eating healthy which I abbreviate to “eat.” The result is the following five daily goals:  Sleep, eat, food, mind (for meditation),…

  • 2021-01-18 Happy Blog-A-Versary!! 💃💃🎉

    2021-01-18 Happy Blog-A-Versary!! 💃💃🎉

    2017-01-15 –> Now. Four years (+ a few days).. Yo!.. That’s a good freaking run!!  (Spoiler Alert, this recap could get long. If stats are your thing and you want to skip the drunk trainwreck intro, scroll to the end, but don’t forget to click “like” before you leave. 😉) In January 2017 I decided…

  • 2021-01-18 A Caravan Traveling Toward the Unknown

    Today the lingering ghost of disturbing dreams and waking drenched in sweat and exhaustion has me walking a slower pace than normal. What was I running from all night? What had me peering back over my shoulder and looking off at the airfield in the distance, climbing a steep grassy slope to a narrow stair…