Category: health

  • 2019-02-10 Sunday Status Catch-Up, Bonus Edition

    As predicted things are, at long last, starting to slow down and it’s just about time I got back to some good ole accounting of stats. I know going into this that I’m not back to hitting my goals yet and have sacrificed both sleep and exercise this week as I’m establishing my new routine…

  • 2019-02-04 Monday Routine Musings

    Welcome to the new morning routine. It’s just hit 8AM and I’ve already been up since about 6:15. So far I’ve finished laundry, gotten my kids to school (new commute is about 25 minutes), and hit the gym. That’s where I am at now on my favorite elliptical machine. If I hit a descent pace,…

  • 2019-01-16 Mystery Solved – The 2 Year Blog Anniversary Post

    Two years ago I started this blog and one of my first posts was titled “2017-01-15 The Riddle of the Middle”. It was one brief paragraph that posed the question, “How do you start something new when it feels like you are starting in the middle?“ I’m confident now, two years later, answering that question.…

  • 2019-01-14 What Maintenance Mode Looks Like

    A few days ago I wrapped up 2018 with a nice little post about my year. It was a great story… good characters, plot, and a nice amount of reflective detail to carry me into the next chapter of my life. It is not new information that writing is essential in my life. I write…

  • 2019-01-12 A Year in Review – Farewell 2018

    As predicted, I’m slow to take a good long, wide-net look at 2018. I’m just now starting to consider what is worth looking in the rear view for. Of course there are the easy and obvious things, like my measured stats.. steps, sleep, heart rate, weight, yadda-yadda, woof-woof. A big part of me is like…

  • 2019-01-08 I’ll Get it Together, Just Not Today

    This morning I’m back to my “home” routine, which I have not had for a week. No. For a week I’ve been in my alternate reality with a foot in a life I’m about to have. Not only did I not have my morning routine but it was also a “holiday” week which I took…

  • 2019-01-04 Dream-State Writing

    Twice yesterday, from different sources, I was given the advice of writing first thing in the day. The first instance was in a lecture where the person giving the talk was explaining that when a person first wakes up, and their mind is still transitioning from the subconscious state of dreaming to the conscious state…

  • 2018-12-31 Sneaky NYE (Spoiler Alert, it’s not really about NYE)

    The lecture I went to yesterday was about image. It was about transcendence and turning abstraction into something the five senses can latch onto and understand. It was about time and all time occurring at once and at the same instant always slipping through our fingers. It was about our desires to live on in…