Category: health

  • 2018-11-10 Hopscotch Thoughts

    I submitted my 3rd packet of the semester which is part of the requirements for my program about 2 weeks ago. I just received a response back a few days ago and have not opened it yet because I was overloaded with work stuff. I’m planning to spend some quality time with that today. I’m…

  • 2018-11-09 Finally Friday!

    Longest week ever!! I feel like I got thrown under a few busses this week and had to do my best to conceal how butt-hurt I am about having tire tracks across my back. You remember the one about my putting more focus on school and trying not to get sucked into the work madness.…

  • 2018-11-05 The Missing Cat Was a Lie

    Yesterday I experienced high anxiety which I attributed to multiple factors including the fact that my cat was missing. She always paces by the back door to be let out and even stretches up and puts her paw on the door handle and pulls down. Most of my doors don’t have round knobs, They have…

  • 2018-11-03 Accountability is Key

    If the only person you are accountable to is yourself, then you are more likely to cave on a goal you have set. There’s success in numbers, in partners, and a solid support system. It doesn’t matter if it’s a career goal or health goal or some other personal goal. If you have people in…

  • 2018-11-02 The November Diet Challenge

    I was talking to my friend Josh the other day and the subject of my ex came up. No, this is not going to be another post about that relationship and grief and how to get over shitty stuff. This one is more about my dietary issues. Which is largely a mental thing at this…

  • 2018-10-17 Rinse and Repeat

    I might thrive on routine but I’m sort of sick of the current 45 I’m going round and round on. I woke up twice last night, the first time was because I was so congested I could not breathe and the second time I hacked up my second lung. That’s right, I don’t have lungs…

  • 2018-10-15 Can I Get a Do-Over?

    The short story…. I’m still sick and it sucks. Today is day seven with whatever sickness this is. It’s getting really old. During the day I’ve got a sore throat and a lot of general soreness all over. My muscles ache. As soon as I lay down the congestion blocks my sinuses completely and keeps…

  • 2018-10-11 World Mental Health Day

    World mental health day was yesterday apparently. I missed it because I worked all freaking day while sick and tired. I had a lovely 4.5 hours of sleep because of congestion and probably anxiety about two Work calls I have today and maybe the caffeine I took at 6pm to make it through the evening.…