Category: health

  • 2017-04-09 A Not So Lazy Sunday

    The wind is picking up outside and on my way home from the store I saw sparks of lightning behind the clouds in the sky. It’s late and dark on a Sunday and I’m very ready to call it quits for today. I woke up at 7AM and for the life of me I can’t […]

  • 2017-04-05 Random Hump-Day Update

    This morning I feel pretty good about life in general. I’m well rested and ready for a highly productive work day. I fully intend to get a lot done today and am also looking forward to a sister-date I have scheduled tonight with my lovely sister Jamie. I’ve got a lot to catch her up […]

  • 2017-04-01 On Sleep and Seeking Medical Help

    Today I slept in until 10 AM. Thanks in part to being at Josh’s house until like 5 and the other part to Alprazolam (Xanax). Without it, I probably would not have been able to fall back asleep. As usual, my mind was wide awake at 5AM and in those cases in the past, I […]

  • 2017-03-30 Wait a Day, Things Will Change

    Two days ago, by the sheer force of my own will, I turned a rotten day into a good day. At the very least, I took a negative start to the day and made something positive out it. I did that with my mind powers. Or so I thought. Yesterday, it was a complete turnaround. […]

  • 2017-03-29 Yes I Can

    Yesterday I woke up in a funk. I had more than 8 hours sleep which is outside the norm for me and yet I was groggy and did not feel well rested. I was sort of crampy and a lot grumpy and just generally feeling low and dumpy from what felt like 100 days of […]

  • 2017-03-28 Jimmi D’s – They Can’t All Be Winners.. 2

    Sometimes, it’s just about a Cheeseburger. 😃 On Saturday (yes, I know that was like 3 days ago now), the kids and I met my Mom and Sister’s and my sister’s husband, Bob, at a restaurant and Bar called Jimi D’s. I really like the place, it’s a mid-tier bar, so not a dive and […]

  • 2017-03-26 Sunday Stats + Choices

    It’s been a while since I posted stats. So long, that I forgot what I was keeping track of. I’ve put a pause on tracking my food so I have nothing to report on for that. Feeling a bit setback the past 3 weeks, I’ve put more of a focus on sleep and exercise. My […]

  • 2017-03-23 Magical

    Sure I can get more done during the day on only 5 or 6 hours of sleep, but at what cost? The longer the day gets, the harder it is to concentrate or do things. The harder it is to do something, the longer it can take. The more you string those nights together in […]