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2017-02-19 Sushi Sunday + Stats
It’s Sushi Sunday again and I had a little of this and a little of that at the Dragon Cafe. I always order too much so that I have some left over for lunches during the week. I went with my friend Josh today who gets all you can eat and so he’s not allowed…
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2017-02-17 It’s My Party and I Can Sleep If I Want To
I put in four solid hours of exercise today with tennis and jazzercise back to back. The 2+ hours of tennis was out in the sun. I also had a fairly mentally challenging work day. All that coupled with the fact that I have been up since 6:08AM, has me in a position to not…
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2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
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2017-02-11 A Fantastic Day
..my body was being warmed not only from the outside in, but also from the inside out. This is what happy feels like.
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2017-02-07 Morning Workout Trial Run (or rather.. Jog)
This morning I tried something new. Since I was working from home, I decided that after I took the kids to school I would go to the gym with the 45 minutes I had between drop-off and getting started on work stuff. In the past I’ve tried to workout before work but it never really..…
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2017-02-03 Up at 4:30AM Again
Awake and thinking about everything again. I’ve got this really long, like mini-novel in me about what my last relationship (yeah, the one I don’t have closure on) did to me and is still doing to me daily. It’s lots of backstory that seems to evolve a little bit each time I think about it…
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2017-02-01 And the Winner is…
A month of the year is gone already. In that time, I’ve been focussing on exercising more and, for those who are following along, now tracking the foods I am eating too. I think I have been somewhat successful with adding more activity to my days/weeks thus far but came to the conclusion yesterday that…
Miss SugarCookie 