Category: status update

  • 2018-08-05 Well Balanced Sushi Sunday Status 🍣 ☀️ ☯️

    Great.. now I’ve wasted 5 minutes looking for the perfect emojis to for my title. You’re welcome. Cutting ✂️ Right ➡️ to the Chase 🏃‍♀️… Sleep: 7 hours and 24 minutes average per night this week. ✅ 👍🏻 Steps: 9.7K average per day this week. Pathetic. 👎🏻😞 Food: Don’t get me started. 🙈🙉🙊 Work: 30…

  • 2018-07-29 Sunday Status – QAD

    I don’t have a ton of time today as the kids and I are preparing to skip town and head to KC for a couple of days. Call it the last hurrah before we turn our attention to school starting in two weeks. KC is the only vacation they will be getting out of me…

  • 2018-06-10 Mind the Gaps (or Don’t)

    The first half of this week I totally kicked ass at getting things done and sticking to my master plan. This second half.. maybe not as much. I probably could have predicted that. One area that has suffered is my gym time and consequently my blogging so there are gaps. I can’t be too concerned…

  • 2018-06-03 A Sunday with Significance

    But first.. weekly stats! The top areas of focus this week were sleep and work so I’ll start there. Sleep.. 7 hours and 12 mites average sleep per night. Score! That’s 12 minutes above goal and I only missed hitting that two of 7 nights. Next stop – 7 and a half. It’s all about…

  • 2018-05-27 Sweet Sunday Status

    Let’s see now.. what do things look like this week. 👀 Sleep.. 6 hours and 44 minutes average per night. Not quite at goal, but that’s prolly cuz there’s too much awesome going on right now. I don’t want to miss a minute of the action. I’ll sleep later! 😜 Exercise.. 12771 Average steps a…

  • 2018-05-20 The “Other” Sunday Status

    This time I’m not looking at the last week or even the last month. I’m glancing back over my left shoulder at one year ago. One year ago today I asked my boss for a sabbatical. The day after that I broke into tears over my failed relationship because I happened to see Orion’s Belt…

  • 2018-05-20 Long Lost Sunday Status Update

    Let’s see.. its been a few weeks since I did a proper Sunday Status. It’s kind of a broken record thing anyway but here goes… Exercise: Average 17k steps for the week. I’m hovering right around 14.5 k for the past month and 15k for the past 3 months and 16k so far this year.…

  • 2018-05-06 Let’s Do This Sunday Thing

    It’s Sunday again and that means it’s Status Update time. Today’s theme.. the struggle never ends, but that’s so, so good! Exercise… 13.5K average steps per day this past week. Below average for goal and well below average for my personal lofty expectations. A big part of this is probably the sharp drop-off of my…