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2020-10-03 Thanks for the Reminder

It’s been a wild week. Lots of drama with the end of my time as an employee (at long last) and finally getting to pull the trigger on the first issue of The Good Life Review. It took till about 6PM yesterday before I entered into that corpse pose phase I’ve been talking about for…
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2020-09-27 It’s All Just So Rhetorical

It’s overcast and there’s a soft rain falling on the patio. I can hear low rumbles in the distance letting me know the sky is threatening somewhere, out there. But not here. Here there is a calm that only Sunday morning can bring. The demons of Saturday Night have all stumbled to their beds and…
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2020-09-23 Random Facts About Having 4 Cats (Among Other Things)

Having four cats means you have to scoop litter boxes everyday. This morning I started crying in my kitchen. I was loading the dishwasher when Alexa started telling me about memorial plans for Ruth B.G. as a part of my daily news briefing. I had not really grieved the loss yet. It just happened. I…
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2020-09-21 What’s the Truth Behind All the Drama

Last night I had a dream I could not shake. I mean.. I dreamt the dream and woke up multiple times and then fell back to sleep into the same scenario twice. I’ve got a big assignment due for school. Something that’s going to take months of work and I’ve shown up to the scene…
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2020-08-13 Moving Day and Memories

Earlier this week I took my daughter to the gynecologist for her first visit. For me, it was one responsibility in a long list of parenting checklist items. Each thing crossed off the list gets her closer to independence and being more prepared to try and navigate adulthood. Strange to be walking into the same…
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2020-07-30 Thursday Status Update

According to my FitBit I’m supposed to be getting my period today. I mean, it’s not 8am, but it hasn’t happened yet. I put myself in a holding pattern waiting for that sweet release, which is typically followed by a leveling of my emotions— the amplitude of the wave hovers closer to the resting point.…
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2020-07-28 ‘A’ for Effort: The Grad Party Edition

And just like that half a week goes by. When they say “if you blink, you’ll miss it,” they weren’t kidding. There’s a lot of things I could gravitate toward writing about with this 30 minute set, but probably the most relevant is closing the loop with regard to my last post. That was 5…
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2020-06-23 Reframing Negatives Into Positives

I’m gonna go with another 30 minute set today. I’ve not got much new anyhow. How about a re-frame session? Yesterday I had a great conversation with my friend, T, and one of the new thoughts that came out of it was the approach of taking a negative thought and reframing it into a positive.…
