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2018-06-03 A Sunday with Significance
But first.. weekly stats! The top areas of focus this week were sleep and work so I’ll start there. Sleep.. 7 hours and 12 mites average sleep per night. Score! That’s 12 minutes above goal and I only missed hitting that two of 7 nights. Next stop – 7 and a half. It’s all about…
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2018-03-12 The Thin Mint Struggle
Welcome to a new week and we’re rolling into mid March like lambs and lions living together.. real pre-old testament stuff. Sooth sayers and Ceasar slayers, Shakespeare rising from his grave. Beware.. the mass hysteria. The kids are already enjoying their spring break by staying up late on a Sunday and sleeping in. I’m back…
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2018-01-08 Today is a Good Day to Start
This is one of the tag lines on the blog I started in 2010. I think it’s a thing I tried to tell myself more than saying it to anyone else because I often use excuses why I’m not doing something. * it’s not the start of the week or month. * I’ve got all…
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2017-10-22 Too Much
I’ve got words in my head that are in the Chorus of a popular Dave Matthews Band song, Too Much. I eat too much, I drink too much, I want too much, too much. I don’t know what that song is really about, probably fame, but I’m feeling the chorus. Feeling it pretty heavy in…
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2017-08-09 Isn’t it Ironic
Today I went to the Red Cross blood drive just down the street. I have a long history of attempting to donate blood which is really great for several different reasons. First and most obviously, you are doing something good and helping people and that gives me a nice feeling. They say that every time…
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2017-06-30 Last Day of June
Today is the last day of June and the last day of the first half of the year. I’m historically into being retrospective and analyzing things in order to make adjustments and improvements but not sure I’m really in the mood for a deep dive into that right now. Perhaps just a slight toe-dip in…
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2017-03-12 Sayonara Caffeine
I’ll be the first to admit that this past week I’ve pretty much been off the wagon when it comes to most things, especially my eating habits. The last two days, I’ve very much indulged in just about everything I decided I wanted, from ice cream, to cookies, to cupcakes, to candy. You name a…
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2017-02-12 Sunday Status Update
Sleep… Last Night: 7 hours and 59 minutes. Average for the past week: 6 hours 34 minutes. Goal: 8 hours. Exercise… Today: Jazzercise – 1 hour. Walk – 2 hours. Trampoline Park – 1/2 hour. 21K+ steps. Average steps for the week: 16,610 Goal: 12,000 per day. So I totally rocked it this week. Diet……
Miss SugarCookie 