Tag: Exercise

  • 2021-09-02 New Month, Same Ole Miss SugarCookie 🍑

    2021-09-02 New Month, Same Ole Miss SugarCookie 🍑

    We’ve officially turned over the month are on the fast track to pumpkin spice latte season and sweater weather.  I’m doing pretty good this week and trying to stay focused on my to-do list while balancing managing the household and nurturing my interpersonal relationships.  If I haven’t written about the resurgence of the lunch/happy hour […]

  • 2021-08-30 Confession Time… (dun-dun-dunnnn)

    2021-08-30 Confession Time… (dun-dun-dunnnn)

    Confessions? There are confessions to be made?  Well. Yes.  I think so.  Several things have happened this month and I’ve not been writing about this and that like I usually do. One might even say Miss SugarCookie has been AWOL in August. It’s true.  I’ve previously lamented about not feeling like writing or not having […]

  • 2021-03-02 In Like a Lamb?!… 🐑🔜🦁

    2021-03-02 In Like a Lamb?!… 🐑🔜🦁

    March.. I think the saying is supposed to be “In like a lion and out like a lamb.”  *** According to the Farmers’ Almanac, the weather folklore stems from ancestral beliefs in balance, meaning if the weather at the start of the month was bad (like a roaring lion), the month should end with good […]

  • 2021-02-25 Trials By Fire 🔥

    2021-02-25 Trials By Fire 🔥

    It’s early and I don’t want to be up. I also don’t want to lay in bed for one more damn minute thinking about all the things and stuff.  My desire to keep the schedule I’ve set myself for today ends at about 11:30am. I’m not particularly excited about going to CB today. I’m actually […]

  • 2020-10-07 What Will It Become When Too Much Thought is Involved?

    2020-10-07 What Will It Become When Too Much Thought is Involved?

    I’m dipping my toe into figuring out what my days look like now that I’m not working. I’m excited to have more time and my first order of business has been to increase my step goal. I changed the goal on my Fitbit from 12K steps a day to 15K. And I’m not limited walking […]

  • 2019-02-04 Monday Routine Musings

    Welcome to the new morning routine. It’s just hit 8AM and I’ve already been up since about 6:15. So far I’ve finished laundry, gotten my kids to school (new commute is about 25 minutes), and hit the gym. That’s where I am at now on my favorite elliptical machine. If I hit a descent pace, […]

  • 2018-07-29 Sunday Status – QAD

    I don’t have a ton of time today as the kids and I are preparing to skip town and head to KC for a couple of days. Call it the last hurrah before we turn our attention to school starting in two weeks. KC is the only vacation they will be getting out of me […]

  • 2018-06-03 A Sunday with Significance

    But first.. weekly stats! The top areas of focus this week were sleep and work so I’ll start there. Sleep.. 7 hours and 12 mites average sleep per night. Score! That’s 12 minutes above goal and I only missed hitting that two of 7 nights. Next stop – 7 and a half. It’s all about […]

  • 2018-05-20 Long Lost Sunday Status Update

    Let’s see.. its been a few weeks since I did a proper Sunday Status. It’s kind of a broken record thing anyway but here goes… Exercise: Average 17k steps for the week. I’m hovering right around 14.5 k for the past month and 15k for the past 3 months and 16k so far this year. […]

  • 2018-02-18 Sunday Status Update – Ugly, Uglier, and Ugliest

    Oh how I have missed you, my sweet, beautiful elliptical machine. I know I’ve been gone for a few days but I promise you there were no other machines involved.. just people, work, wine, and a successful visit to the Red Cross (not in that order of course). The stat at the top of my […]