-
2017-03-13 A Test of My Resolve
Yesterday I wrote about giving up Caffeine. I think it was actually the middle of the week last week when I made that decision and had my last sip of sweet french vanilla latte. I did have a couple of days with a slight headache and sort of powered through that. I have not had…
-
2017-03-05 Saint Louis – Day 4, Part 1
It’s really already the 6th but like the rest of the weekend, it’s the day after and I’m just now getting to write about it. My last day in Saint Louis was long and again, full of memorable moments. It was quite overcast and chilly which was very much a contrast from the sunny 71…
-
2017-02-11 A Fantastic Day
..my body was being warmed not only from the outside in, but also from the inside out. This is what happy feels like.
-
2017-01-26 And Then There Were Three
Ok.. so about a week ago I started using an app on my phone to track my eating. A day later, I had downloaded four apps and had decided to compare all four and pick the best one to use longer term. In case you missed it, the four apps were.. – Lose It –…
-
2017-01-24 Of Cycles and Sleep
I’ve been trying to do too much. Or at least it feels that way. Focus on work and kids and exercise and diet and reading and writing and family and.. and.. and.. And no wonder I feel so tired and overwhelmed. I just re-read Matt’s last email to me (which was from December) and in…
Miss SugarCookie 