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2017-06-11 Sunday Stats and Things Like That
I’ve been so focussed on the big things and the big picture and big changes that I have not been keeping up on my day to day/week to week analysis. It’s really about time to start digging back into the details and when it comes to details, stats (and things like that) are where it’s […]
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2017-05-05 Happy FriYay!
My last post was about sleep being my goal. The ones before that were about my work issues and my relationship issues. The ones before that were about sleep being my goal. I’m detecting a trend. I was once asked why I write. My answer is simply because it is who I am. It’s my […]
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2017-05-03 It’s All a Blur
I’m talking about the last two days. I’m talking about the last two weeks. GAWD am I really talking about the last two years??!! I’m currently typing this on my phone wile trying to manage 160 strides per minute on the elliptical machine at the gym. This.. THIS is multitasking. This is how I’m going […]
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2017-04-29 Saturday Status Check
I thought I would start today by providing a simple status check, just so it is perfectly clear what the last week has done to me. Sleep: Last 7 days average 4 hours and 49 Minutes. About 2 hours short of my daily goal. 😔 Exercise: 7 day average step count is 9873. About 2K […]
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2017-03-29 Yes I Can
Yesterday I woke up in a funk. I had more than 8 hours sleep which is outside the norm for me and yet I was groggy and did not feel well rested. I was sort of crampy and a lot grumpy and just generally feeling low and dumpy from what felt like 100 days of […]
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2017-03-12 Sayonara Caffeine
I’ll be the first to admit that this past week I’ve pretty much been off the wagon when it comes to most things, especially my eating habits. The last two days, I’ve very much indulged in just about everything I decided I wanted, from ice cream, to cookies, to cupcakes, to candy. You name a […]