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2018-01-21 Sunday Status Update
Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…
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2018-01-08 Today is a Good Day to Start
This is one of the tag lines on the blog I started in 2010. I think it’s a thing I tried to tell myself more than saying it to anyone else because I often use excuses why I’m not doing something. * it’s not the start of the week or month. * I’ve got all…
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2018-01-07 Sushi Sunday Funday Status Update – A Year in the Rearview
It’s Sunday January 7th, 2018 and my gym is swarming with resolutionaries but I’m not there yet because I’m still catching up from last week. I’ve not had time to reflect deeply on 2017, but I think that’s ok because I spent so much time on it throughout the year. I was evaluating my status…
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2017-12-17 Stellar Sunday Stats
I can hardly believe that two weeks have gone by again already. The closer we get to the end of the year, the faster time flies. This is the second to last status update for the year and I’m quite pleased that I’m holding steady on most things. Sleep.. I’m still getting just shy of…
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2017-12-03 Sunday Status Update and Reflection
Some days I feel so positive about my progress and some days I just feel like a follow through failure. Braeaking it all down with statistics helps me realize the reality and take feelings out of the story. These “pulse checks” are therefore very helpful. It’s also helpful to compare one moment in time to…
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2017-11-30 The Last Day Of November
When I decided I was going to quit my job I had a very general idea about the timeline I would adhere to for the remainder of the year. In review.. July – Adjust to not working, reconnect with important people in my life, meet new people, and travel the Pacific North West. Check ✅…
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2017-11-15 I’m Ready.. Let’s Go!
Yesterday I woke up uninspired and unmotivated and today I woke up energized and ready to take on the world. I could spend a while pontificating on why that is but I might not get very far. I had relatively the same amount of sleep. I Went to bed at the roughly the same time.…
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2017-11-11 The Phone Call that Changed Everything
Sometimes we look back at moments in our lives and realize there was a particular occurance or decision or person that had a huge impact. Something so significant, it altered the course of our path and perhaps put us going in a new direction. Many times we don’t even realize those moments until weeks, months,…
Miss SugarCookie 