-
2018-08-23 Week Three with the Hormone Boost
Namely testosterone. Do I feel the advertised effects of more energy and focus? No. However I do wake up with a tiny headache each day. Wtf? The last couple weeks I basically chalked that up to starting my monthly cycle which I still get headaches during, but that’s long gone now and still these tiny…
-
2018-08-07 A Revealing Retrospective
Back to the normal routine.. Getting to bed by 10, waking up around 6 or 7, doing a quick check on production, taking my morning “meds”, getting to the gym for some cardio, giving some love to myself by writing out what is on my mind. But the time 9:30 rolls around, I typically feel…
-
2018-07-29 Sunday Status – QAD
I don’t have a ton of time today as the kids and I are preparing to skip town and head to KC for a couple of days. Call it the last hurrah before we turn our attention to school starting in two weeks. KC is the only vacation they will be getting out of me…
-
2018-07-28 My Beautiful Broken Mirror
I slept in again today. It’s Saturday so somehow I feel like the workweek pressure is off even though the day of the week doesn’t matter much with my job when I haven’t yet logged my minimum hours for the week. Still getting almost 9 hours sleep feels like a million bucks. I love to…
-
2018-06-11 Late Starts
My typical routine is to get up and get my gym time in early and write all about what’s in my brain from my beloved elliptical machine. It seems like when that doesn’t happen, I’m never able to fit it in later in the day. Life gets busy and there’s just no other good time…
-
2018-05-20 Long Lost Sunday Status Update
Let’s see.. its been a few weeks since I did a proper Sunday Status. It’s kind of a broken record thing anyway but here goes… Exercise: Average 17k steps for the week. I’m hovering right around 14.5 k for the past month and 15k for the past 3 months and 16k so far this year.…
-
2018-04-17 Broken Records
Balance.. procrastination.. balance.. sacrifice sleep.. social anxiety.. steps forward.. struggle.. too much to do. Rinse and repeat. I’ve been writing this blog for 15 months now and when I started I was very much a broken person. A broken down broken record repeating the same sad story week after week. I was all “too much…
-
2018-04-12 Being Human
It doesn’t matter who you are or how healthy you are… everyone gets sick. I don’t know where I might have picked up a cold (especially this time of year), but did and yesterday I was down for a count. I determined pretty quickly that my body needed to rest and recover and I was…
Miss SugarCookie 