Miss SugarCookie

Tag: health

2021-04-02 What is it they say again about doing the same thing over and over and expecting a different result?….

It’s going to be a beautiful day today and I have every intention of getting out there and enjoying it. I am going to CB and will see my mom but my aim is to spend a little time catching up with my sister. But first I’m gonna treat myself to an exercise class called…

April 2, 2021
2021-03-10 News Too New to Process…

Yesterday’s brief topic was about no news being good news. So of course the Universe responded right away. It was quite literally 10 minutes after I posted (and was ramping up for my cardio) that I answered a phone call from my mom asking if I could take her to the ER. I will say…

March 10, 2021
2021-03-07 Checking It and (Mostly) Not Wrecking It ❤️💤☯️ ✔️✔️✔️

It’s Sunday again and I’m up early and checking my stats. I changed things up for the month of March so this is my first week evaluating new measures. For exercise I’m still keeping tabs on my step count but also trying to improve my heart function by making sure I get some good cardio…

March 7, 2021
2021-02-28 Looking Back to Improve the Future… 🗓 ✅🚫⏰

It’s the last day of the month and the last day of the week AND the last day of my little experiment to untether myself from my phone. You know what that means? It’s time for the ultimate Sunday status. First off.. I’ve already been analyzing “stats” for about 50 minutes of today’s walk so…

February 28, 2021
2021-02-21 Sunday Status Funny Money 🐹

It’s Sunday and I’m checking my stats. How did I do meeting my goals? For sleep I achieved my goal 6 of 7 nights. Healthy eating.. 4 of 7. Mood.. 4 of 7. Meditation.. 2 of 7. Exercise.. 6 of 7. Most of this looks good but feels a bit like funny money. Like you…

February 21, 2021
2021-02-18 A Serious Need to Not Take Anything Too Seriously

Having another one of those days. You know.. where I just want to tell the world to efffff off. Not you darlings though. Nope. This mood has been a fairly regular thing these weeks, I’m finding. I was soooooo tired this morning and tired of being tired. Caffeine helps but then I feel bad about…

February 18, 2021
2021-02-15 Trying to be Positive Amidst So Much Negativity

As predicted my step streak was broken yesterday. Missed it by a whopping 4K as I sat around all day lamenting my fever and aching muscles. Let’s cut to the chase. It’s negative 13 degrees outside right now. The high will be negative 2 which won’t last long before the dip back down to a…

February 15, 2021
2021-01-18 Happy Blog-A-Versary!! 💃💃🎉

2017-01-15 –> Now. Four years (+ a few days).. Yo!.. That’s a good freaking run!! (Spoiler Alert, this recap could get long. If stats are your thing and you want to skip the drunk trainwreck intro, scroll to the end, but don’t forget to click “like” before you leave. 😉) In January 2017 I decided…

January 18, 2021