Miss SugarCookie

Tag: sleep

  • 2017-04-12 Waking Up Wednesday Wondering Why

    I’m so glad Tuesday is over. I’m so glad it’s Wednesday now and I’m waking up and get the chance to start over. Even more than that, I’m glad I had 7 hours of uninterrupted sleep. It was dream-filled sleep, but I’ll take that any night over waking up at 2 or 3 or 4…

  • 2017-04-11 Let’s Be Real, Again

    Let’s call this one the sequel to the post I wrote last Thursday. That one was inspired by the good vibes I was having just being more real in my work environment and not “sugar coating” so much to make appearances. This one might be the flip side of that, which is to say that…

  • 2017-04-05 Random Hump-Day Update

    This morning I feel pretty good about life in general. I’m well rested and ready for a highly productive work day. I fully intend to get a lot done today and am also looking forward to a sister-date I have scheduled tonight with my lovely sister Jamie. I’ve got a lot to catch her up…

  • 2017-03-26 Sunday Stats + Choices

    It’s been a while since I posted stats. So long, that I forgot what I was keeping track of. I’ve put a pause on tracking my food so I have nothing to report on for that. Feeling a bit setback the past 3 weeks, I’ve put more of a focus on sleep and exercise. My…

  • 2017-03-25 All Wound Up

    I watched Dr. Strange with the kids and finished before 10PM. At that time, I just wanted some alone time to clear my head and not listen to the constant bicker of sibling irritation. I went to the gym to get the rest of my steps for the day, which took about a half hour…

  • 2017-03-23 Magical

    Sure I can get more done during the day on only 5 or 6 hours of sleep, but at what cost? The longer the day gets, the harder it is to concentrate or do things. The harder it is to do something, the longer it can take. The more you string those nights together in…

  • 2017-03-20 It’s All Connected

    I finished writing yesterday’s post at 5:15AM. Which means, I was up at 4 something. Luckily, after it was over, I went back to sleep but the sleep issue is real. The “over-thinking things” issue is real. The “repeating bad patterns of behavior” issue is real. It’s all connected. A few months ago I was…

  • 2017-03-19 I Can’t Escape Myself

    Lot’s of drama and surprises this week and yesterday was another day I found myself trying really hard to hold back tears. It was Saturday and I did not have my kids so I had the whole day to myself to do whatever I wanted. I woke up shortly after 7 and did some writing,…