Tag: writing

  • 2021-01-20 Serious Sleep Rant

    2021-01-20 Serious Sleep Rant

    There’s absolutely nothing I’m looking forward to today. That’s messed up.  You know what else is messed up? Stats that lie. Sleep score of 82 last night…. my ass!  Per the usual I was asleep about 30 seconds after I closed my eyes at 10PM. I woke up just before midnight. Ugh!!  I knew right…

  • 2021-01-19 The One Track Mind of My Desires ☕️🍔🌮🍕🍿🍫

    2021-01-19 The One Track Mind of My Desires ☕️🍔🌮🍕🍿🍫

    I subconsciously added the word “food” in my paper planner on each day of the week this week instead of “mood.” This would be fine, except that I already have another daily goal for eating healthy which I abbreviate to “eat.” The result is the following five daily goals:  Sleep, eat, food, mind (for meditation),…

  • 2021-01-18 Happy Blog-A-Versary!! 💃💃🎉

    2021-01-18 Happy Blog-A-Versary!! 💃💃🎉

    2017-01-15 –> Now. Four years (+ a few days).. Yo!.. That’s a good freaking run!!  (Spoiler Alert, this recap could get long. If stats are your thing and you want to skip the drunk trainwreck intro, scroll to the end, but don’t forget to click “like” before you leave. 😉) In January 2017 I decided…

  • 2021-01-18 A Caravan Traveling Toward the Unknown

    Today the lingering ghost of disturbing dreams and waking drenched in sweat and exhaustion has me walking a slower pace than normal. What was I running from all night? What had me peering back over my shoulder and looking off at the airfield in the distance, climbing a steep grassy slope to a narrow stair…

  • 2021-01-17 Reminiscing With My Daughter About My Daughter

    2021-01-17 Reminiscing With My Daughter About My Daughter

    Day 2 waking up with cringe-worthy cramps. But.. I’m not going to let it keep me down today. I can do better. I have a little time to collect my thoughts and get my act together. Yesterday I may have “let go” and tried not to let my mood control the day. I may not…

  • 2021-01-16 Being Mindful That There’s Always Tomorrow

    2021-01-16 Being Mindful That There’s Always Tomorrow

    Whatever it was I had all week I lost. And I can’t exactly explain it. I mean, I can blame it on my period, I suppose, which has just begun. Middle of the night with a vengeance. My sleep was restless and by 5am I gave up and shuffled myself to the kitchen to get…

  • 2021-01-15 The Friday that Thinks It’s a Saturday

    2021-01-15 The Friday that Thinks It’s a Saturday

    Yesterday was a Thursday that felt like a Friday and apparently the Universe agrees with me because we got blasted with a blizzard overnight and today everything is closed.  The solid run I was on with decent sleep got wrecked too. And with it my good mood. I’ve been feeling great all week and woke…

  • 2021-01-14 Day of Reckoning 🚽🚽🚽🚽🚽🚽🚽

    2021-01-14 Day of Reckoning 🚽🚽🚽🚽🚽🚽🚽

    So far so good this week. It’s the second week of January and I’m doing OK sticking to “the plan.” The plan being to NOT take on too much and make micro moves to improve my health and well being. The target is currently getting better/more sleep and trying some things that might help with…