Category: status update

  • 2018-02-18 Sunday Status Update – Ugly, Uglier, and Ugliest

    Oh how I have missed you, my sweet, beautiful elliptical machine. I know I’ve been gone for a few days but I promise you there were no other machines involved.. just people, work, wine, and a successful visit to the Red Cross (not in that order of course). The stat at the top of my…

  • 2018-02-11 Cool Cats and Sunday Stats

    Sometimes I have more to say and today was one of those days. This is post #2 today and there might be more if I keep procrastinating other things the way I have been lately. The topics are piling up and my desire to do anything else is waning. Such is the writer’s life. Without…

  • 2018-02-04 Super Sunday Status Update 🏈🏈🏈

    Minus the footballs but.. Eagles and Patriots? How very American!! 🏈🇺🇸🍟(News flash.. Apple pie was replaced by McDonald’s as the iconic food of our people in 1992.. sad panda). I’ll probably stream it in my office and watch for the highlights (ie. commercials) with a nice selection of Whole 30 compliant fruits and nuts. I’ll…

  • 2018-01-28 Sunday Status Update – Totally Phoning This One In

    Happy Sunday People! Let’s make this quick so we can get back to the good life… Sleep.. Average 7 hours 36 minutes a night. Exercise.. Average 22,372 per day. Healthy eating.. Day 21 of 30 of the Whole 30. See yesterday’s post for the details. Employment status.. Full time gig, working part time hours. Student…

  • 2018-01-21 Sunday Status Update

    Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…

  • 2018-01-14 Sushiless Sunday Status Update

    No Sushi for me today. I’m on day 7 of the Whole 30, which means no rice, which means no sushi. Waaaaaa. While I am on the subject of food, for today’s status, lets just start there. Here are my musings about this Whole 30 thing so far… Day 1 – I love eggs, this…

  • 2018-01-07 Sushi Sunday Funday Status Update – A Year in the Rearview

    It’s Sunday January 7th, 2018 and my gym is swarming with resolutionaries but I’m not there yet because I’m still catching up from last week. I’ve not had time to reflect deeply on 2017, but I think that’s ok because I spent so much time on it throughout the year. I was evaluating my status…

  • 2017-12-31 Sunday Status Update – NYE Style

    Which is to say. I’m dropping the ball. I’m exhausted and my mind is in a fog which seems to be swirling in a manor very unnatural to fog. It’s speed more like clouds foreshadowing a tornado. I have so much information and inspiration that has been dropped on me these past three days that…