Miss SugarCookie

Tag: exercise

  • 2020-10-07 What Will It Become When Too Much Thought is Involved?

    2020-10-07 What Will It Become When Too Much Thought is Involved?

    I’m dipping my toe into figuring out what my days look like now that I’m not working. I’m excited to have more time and my first order of business has been to increase my step goal. I changed the goal on my Fitbit from 12K steps a day to 15K. And I’m not limited walking…

  • 2019-02-04 Monday Routine Musings

    Welcome to the new morning routine. It’s just hit 8AM and I’ve already been up since about 6:15. So far I’ve finished laundry, gotten my kids to school (new commute is about 25 minutes), and hit the gym. That’s where I am at now on my favorite elliptical machine. If I hit a descent pace,…

  • 2018-07-29 Sunday Status – QAD

    I don’t have a ton of time today as the kids and I are preparing to skip town and head to KC for a couple of days. Call it the last hurrah before we turn our attention to school starting in two weeks. KC is the only vacation they will be getting out of me…

  • 2018-06-03 A Sunday with Significance

    But first.. weekly stats! The top areas of focus this week were sleep and work so I’ll start there. Sleep.. 7 hours and 12 mites average sleep per night. Score! That’s 12 minutes above goal and I only missed hitting that two of 7 nights. Next stop – 7 and a half. It’s all about…

  • 2018-05-20 Long Lost Sunday Status Update

    Let’s see.. its been a few weeks since I did a proper Sunday Status. It’s kind of a broken record thing anyway but here goes… Exercise: Average 17k steps for the week. I’m hovering right around 14.5 k for the past month and 15k for the past 3 months and 16k so far this year.…

  • 2018-02-18 Sunday Status Update – Ugly, Uglier, and Ugliest

    Oh how I have missed you, my sweet, beautiful elliptical machine. I know I’ve been gone for a few days but I promise you there were no other machines involved.. just people, work, wine, and a successful visit to the Red Cross (not in that order of course). The stat at the top of my…

  • 2018-01-28 Sunday Status Update – Totally Phoning This One In

    Happy Sunday People! Let’s make this quick so we can get back to the good life… Sleep.. Average 7 hours 36 minutes a night. Exercise.. Average 22,372 per day. Healthy eating.. Day 21 of 30 of the Whole 30. See yesterday’s post for the details. Employment status.. Full time gig, working part time hours. Student…

  • 2018-01-21 Sunday Status Update

    Sleep.. Average 8 hours and 14 minutes last week. That’s freaking amazing!!! The consistency is getting better and I think that’s a direct result of my diligence and really establishing a great routine. It’s only January and I’m already hitting my goal! 😴😊✅🎉 Eating.. Still on the Whole 30. Today is Day 14. I’m almost…