Tag: mental health

  • 2021-01-09 True Introvert

    2021-01-09 True Introvert

    I’m pretty sure I mentioned yesterday my mood is volatile. You know yesterday was well rounded and satisfying and things were good but the day before that was kinda rotten and I found myself grumpy and exhausted. It’s not like anything big changed and this switch is pretty typical so I ask myself.. what gives? …

  • 2020-12-17 One Way to Save a Life

    2020-12-17 One Way to Save a Life

    It’s December 17 again. I see the calendar and think, “This day again.” We all have them. A day in time, a date on the calendar we recognize immediately, a date that takes us back to the past. We may have several, but for me, December 17 will always be a day that gives me…

  • 2020-12-13 “We Will Send a Car to Find You…

    2020-12-13 “We Will Send a Car to Find You…

    … if you ever lose your way.” Last night I took my FitBit off because I went to bed somewhat early and realized that text messages buzzing my wrist were keeping me from precious sleep. Consequently I have no idea how long I was asleep or what my sleep score was. I know I put…

  • 2020-12-07 I’ve Got Crocodiles Now

    2020-12-07 I’ve Got Crocodiles Now

    I don’t have much. My attention span feels thin today. Reading Poem-a-day, something about a duplex, I’m left uninspired by the language and really wondering when “This” will appear. Some days are like that and I just want to let it be. I’m giving myself a pep-talk as I write this. You can do it.…

  • 2020-11-16 The Distance is Taking a Toll

    2020-11-16 The Distance is Taking a Toll

    I can’t reach my oxygen mask. Blurry, I stretch toward yellow and white plastic dangling near me. But its A rotten banana peel hanging from an empty Wal-Mart sack. It turns brown as the tips of my fingers poke at it, trying to get a grip. I read a poem about a boy revered by…

  • 2020-11-04 A Body Waiting to Exhale

    2020-11-04 A Body Waiting to Exhale

    No surprise this weeks posts are full of anxiety and thoughts about coping with things out of control. I might have previously professed that my aim is to steer clear of political conversation but it’s all but impossible, I’m afraid. I had a sliver of hope that yesterday would bring some relief, but still we…

  • 2020-11-03 Cheers to Mediocre Sex

    2020-11-03 Cheers to Mediocre Sex

    Guess what? It’s before 6AM and I’ve been awake for almost two hours (surprise, surprise). I woke from a disturbing dream just after 4am and proceeded to think about what it meant and everything else. The election, my angst, my headache, not being in Texas , my friend taking her kitty to the ER last…

  • 2020-11-02 Dealing with Uncertainty (or what to do when the world is bananas) 🍌

    2020-11-02 Dealing with Uncertainty (or what to do when the world is bananas) 🍌

    Last week I sold a car. While I was waiting in the waiting room for the paperwork to be completed, I cruised through a bunch of unopened emails. My version of wasting time which does not involve looking at social media. Lately I’ve subscribed to a lot of newsletters and communications from literary publications. I…