2019-08-15 Nightmares and the Spoken Poem

I don’t have much to muse about today. I could ponder longer the nightmare that I had last night which was super creepy but I kinda don’t want it to linger any longer than necessary. What was interesting was that I was having trouble falling asleep and at about midnight I got up and went upstairs to grab my phone off the charger where I keep it overnight (I don’t usually keep it by my bed anymore .. to tempt me into distractions). I brought it down to put the noise app on thinking that might help with my sleep.

Last I checked my Fitbit the time was 12:10. Incredibly I was stirred awake less than half an hour later by the aforementioned nightmare. I woke up and looked at my Fitbit and it was 12:38. That means that I fell asleep and fell into REM sleep and had a dream all in like 25 minutes. Who knows how long dreams actually last but it felt like a long sequence. It makes me wonder if we dream in fast motion. Is our brain playing out a scene that in real life would take 10 minutes in like 1 or 2?

I don’t have much insight from the Fitbit app interpretation of my sleep cycles other than the confirmation that I was in REM around that time. I also had a spike in heart rate which is another stat that is tracked. I’m like, no shit, that dream was terrifying, no wonder my HR was elevated. It was one of those that was so real so when you wake you’re all like over the top grateful that it was a dream. Why does our brain make nightmares. What is THAT about anyway?

***

Today the kids are back in school and I have the whole day to work on reading and writing. After my morning walk and Jazzercise, I’m gonna get down into it.

Tonight there is another poetry reading I want to attend. I know two of the readers, sort of, and am interested in hearing them read. I find that some poems are better read on the page and some are better heard out loud. I can definitely say that I’ve written a few that I think really suck on the page but with a little performance they kind of “pop”.

I enjoy slam poetry events too but sometimes I feel like the poems all end up sounding the same. Same topics, same drama, same voice. People don’t slam about their gardens and actual love poems are rare. It seems to be that slam poems and the rest of the written discourse doesn’t intersect very much. Perhaps that’s just a green assessment from someone with fairly limited exposure.

Whatever.

That’s all I got today..Time to Jam.

Cheers,

~Miss SugarCookie

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